05/20/2026
Our unheated M3 Mat Pilates has a totally different vibe from our other Pilates classes. It’s a full body workout using a mix of classical Pilates moves and contemporary shapes. We move continuously throughout class, rotating through parts of the body, to strengthen muscles you maybe didn’t even know were there with slow, controlled movement.
You may also see some fun props like a block, special cloth resistance bands, or a Pilates ball. All designed to help you find your level of challenge.
As class flows from section to section, your body is building on the work it’s done to create an intelligent, challenging class that still feels empowering and accessible to all levels. Plus, some of our instructors will keep you motivated with jokes and create, beats-based music to keep your body in rhythm with your breath.
This isn’t Hot HIIT Pilates, it’s a whole different kind of burn. And an exclusive structure you can only find on the mat with us 💪
