Brickhouse Fitness 30004

Brickhouse Fitness 30004 I'm a Personal Trainer, Mother, former Rugby player, nutrition enthusiast and lover of all things active!

Fitness is a wholistic approach to overall wellness and when in a good state, empowers the body to function as it was designed.

3, multi-sport athletes, putting the work in to get stronger and faster, on a Saturday afternoon.
10/26/2025

3, multi-sport athletes, putting the work in to get stronger and faster, on a Saturday afternoon.

Love this amazing pic by Kahlia Mitchell Photography of my home clients in their gym! Obviously theyโ€™re smiling because ...
08/28/2025

Love this amazing pic by Kahlia Mitchell Photography of my home clients in their gym! Obviously theyโ€™re smiling because they are only doing bicep curls, but they know the truth, we never do just bicep curls ๐Ÿคฃ๐Ÿ’ช๐Ÿผ. See you tomorrow, guys!

It is January, and as many people embark on a fresh health journey, I feel like thereโ€™s a need to address the misconcept...
01/08/2025

It is January, and as many people embark on a fresh health journey, I feel like thereโ€™s a need to address the misconception that just exercise is enough. Please view this video, it is a great watch. Even if you arenโ€™t beginning your health journey, this video is eye-opening with great insight for Parents and all adults/ kids! I hope everyone has a happy and healthy new year!!

https://youtu.be/YZUP85SWVh4

Creekview Volleyball JR Grizzlies putting the work in!๐Ÿ’ช๐Ÿผ
12/16/2024

Creekview Volleyball JR Grizzlies putting the work in!๐Ÿ’ช๐Ÿผ

Thank goodness his momma needs very few form checks, because I was overlydistracted by the cuteness!
10/18/2024

Thank goodness his momma needs very few form checks, because I was overlydistracted by the cuteness!

This is one of my bada$$ clients, 31 YO female, beating a collegiate D1 football player in a plank challenge, on a float...
08/24/2024

This is one of my bada$$ clients, 31 YO female, beating a collegiate D1 football player in a plank challenge, on a floating island.

๐Ÿ”ฅ She trains with me CONSISTENTLY, 3 days a week.

๐Ÿ”ฅ We incorporare CORE into every workout.

๐Ÿ”ฅ We train on UNSTABLE surfaces, often.

๐Ÿ”ฅ We work ALL planes of motion and focus on exercises that engage the most muscle groups simultaneously. Rarely do we do just plank holds.

Get it ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ

Mother and Daughter duo getting biz done in their basement gym! We love our furry participants too!๐Ÿ˜๐Ÿ’ช๐Ÿผ๐Ÿถ
07/11/2024

Mother and Daughter duo getting biz done in their basement gym! We love our furry participants too!๐Ÿ˜๐Ÿ’ช๐Ÿผ๐Ÿถ

07/09/2024
Charlie getting his stretch in with his Person! ๐Ÿถโค๏ธ๐Ÿ’ช๐Ÿผ
05/13/2024

Charlie getting his stretch in with his Person! ๐Ÿถโค๏ธ๐Ÿ’ช๐Ÿผ

Address

Atlanta, GA

Opening Hours

Monday 5:30am - 3pm
Tuesday 5:30am - 5pm
Wednesday 9am - 7pm
Thursday 5:30am - 5pm
Friday 5:30am - 2pm

Telephone

+14043792492

Website

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