TMaxFit

05/19/2026

💪This weeks workout challenge is all about simple movement with real benefits!

Chair bodyweight squats are beginner-friendly, low-impact, and great for building lower body strength!

Try it! How many can you do? Let us know below! 👇

05/12/2026

WEEKLY WORKOUT CHALLENGE💪

Simple movement will never hurt. Staying active can be as simple as stretching and basic mobility exercises.

This week’s focus is a low-stress shoulder stretch that can help loosen tight shoulders and reduce neck tension. Small daily movements can make a big difference in how your body feels!😊

Stay active & consistent. Your body will thank you.🙌

11/06/2025

11/06/2025

11/06/2025

Visited the KSU Job Fair yesterday! We had a blast speaking with such an inspiring group of students! 🦉💙
•

10/13/2025

On Saturday, Coach Isaiah went out to support Amanda’s boys on the football field 🏈 Nothing better than seeing the hard work in the gym translate into game-day performance! 💪🔥

10/13/2025

Fuel your fitness, sip something fresh 🥝✨

10/06/2025

Join us on October 15th for a Nutrition Q&A with Kelly from Best Within You! 🩵✨
📍TMaxFit
👉 Sign up at our front desk after your next workout with us!

09/18/2025

Come out with the Tmaxfam on Sep 27th for a 5k walk! Hope to see you there:).

09/15/2025

🎃 Introducing the TMaxFit Lean by
Halloween Challenge!
💪 6 weeks to get lean, strong & confident

What’s included:
✅Unlimited fat-burning workouts
✅Personalized nutrition & meal guidance
✅Weekly accountability check-ins
✅Prizes for top transformations

⚡️ Limited spots, kickoff soon.
👉 Sign up at the front desk during your next workout session with us!