Strength and Strike Fitness

Strength and Strike Fitness Nine Years. Nine Lessons. with Coach Rhuben
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Strength & Conditioning, Cardio Kickboxing, Boxing
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๐ŸŽ‰ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐Ÿฒ๐Ÿฌ๐˜๐—ต ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜†, ๐——๐—ฒ๐—ฏ!๐ŸŽ‰Yesterday, we got to celebrate one of our own in true Strength & Strike fashion. ๐Ÿ’™Our member...
07/22/2026

๐ŸŽ‰ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐Ÿฒ๐Ÿฌ๐˜๐—ต ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜†, ๐——๐—ฒ๐—ฏ!๐ŸŽ‰

Yesterday, we got to celebrate one of our own in true Strength & Strike fashion. ๐Ÿ’™

Our members surprised Deb with balloons, birthday wishes, and plenty of smiles to celebrate her milestone birthday. If you know Deb, you know she brings positivity, determination, and kindness every time she walks through our doors.

Sixty isn't a finish lineโ€”it's another chapter. And Deb continues to prove that getting stronger, taking care of yourself, and showing up consistently has no age limit.

Deb, thank you for being such an important part of our community. We hope this next year is filled with good health, new adventures, and plenty of reasons to celebrate.

Help us wish Deb a very Happy 60th Birthday in the comments! ๐ŸŽ‚๐ŸŽˆ๐ŸŽ‰๐Ÿ’ช

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฐ๐˜๐—ต ๐—ผ๐—ณ ๐—๐˜‚๐—น๐˜† ๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ๐Ÿ‡บ๐Ÿ‡ธJust a quick reminder of our schedule for the holiday weekend!๐ŸฅŠ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†, ๐—๐˜‚๐—น๐˜† ๐Ÿฏ - 9:30 AM...
07/03/2026

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฐ๐˜๐—ต ๐—ผ๐—ณ ๐—๐˜‚๐—น๐˜† ๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ๐Ÿ‡บ๐Ÿ‡ธ

Just a quick reminder of our schedule for the holiday weekend!

๐ŸฅŠ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†, ๐—๐˜‚๐—น๐˜† ๐Ÿฏ - 9:30 AM Strike only (No 4:30 PM class)
๐ŸŽ† ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, ๐—๐˜‚๐—น๐˜† ๐Ÿฐ - Closed

Whether you're traveling, spending time with family, or firing up the grill, we hope you have an amazing Independence Day weekend.

Stay active, enjoy the celebration, and we'll be back to our regular schedule before you know it.

Have fun. Be safe. โค๏ธ๐Ÿค๐Ÿ’™

Huge thank you to Zena for the kind words and for being part of what makes this community so special.Stronger. Fitter. M...
06/10/2026

Huge thank you to Zena for the kind words and for being part of what makes this community so special.

Stronger. Fitter. More confident.

And two years later, still loving the journey.

โ€œThe community they foster is EVERYTHING!โ€

We couldnโ€™t ask for a better compliment. ๐Ÿ–ค๐Ÿ’ช

๐Ÿ‘‰ First class is on us.

๐Ÿ”—Just click the link in our bio

โ˜€๏ธInvest in ๐—ฌ๐—ข๐—จ this Summerโ˜€๏ธ
06/10/2026

โ˜€๏ธInvest in ๐—ฌ๐—ข๐—จ this Summerโ˜€๏ธ

05/27/2026

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐Ÿฏ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ ๐—น๐—ผ๐—ผ๐—ธ๐—ฒ๐—ฑ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ๐—น๐˜† ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜?

What if you feltโ€ฆ

๐—ฆ๐—ง๐—ฅ๐—ข๐—ก๐—š๐—˜๐—ฅ ๐Ÿ’ช
๐—Ÿ๐—˜๐—”๐—ก๐—˜๐—ฅ ๐Ÿ”ฅ
More confident
Had MORE ENERGY than youโ€™ve had in YEARS โšก

Thatโ€™s what can happen when you finally stop trying to do it all alone.

Inside Strength and Strike Fitness๏ฟผ, weโ€™ve watched everyday people completely change their lives through consistency, coaching, and support.

No gimmicks.
No intimidation.
Just REAL people putting in REAL work and getting REAL results. ๐Ÿฆพ๐ŸฅŠ

Your next 3 months could change a lot.

The question isโ€ฆ
Are you ready to start?

05/26/2026

๐Ÿ‡บ๐Ÿ‡ธ๐ŸฆพMemorial Day Murph 2026 ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฆพ

Not just a workout.

A challenge.
A test.
A reminder of what weโ€™re capable of when we keep going together.

Different fitness levels.
Different versions.
Same effort.
Same support.

Proud of every single person who showed up, pushed themselves, and honored the meaning behind the day.

This community is special

Address

2440 West Broad Street
Athens, GA
30606

Opening Hours

Monday 9am - 8:45pm
Tuesday 9am - 8:45pm
Wednesday 9am - 7:45pm
Thursday 9am - 7:45pm
Friday 9am - 6pm
Saturday 9am - 11:30am

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