CrossFit Nine Zero Three

06/05/2026

🔥 Shoutout to Ori for working hard in the 6:30 PM CrossFit Kids class!

These kids show up ready to learn, work, and get better every day. Proud of the effort and attitude they’re bringing to each class! 💪

06/04/2026

✅ AM Crew Complete! ✅

The morning CrossFit Kids class put in the work today! These athletes are building more than fitness—they’re developing balance, coordination, body awareness, and confidence while learning new skills every session.

It’s awesome to watch them challenge themselves, encourage each other, and continue to improve week after week.

Now it’s time for the PM crew to roll in at 6:30 PM and get after it! 💪🔥

The future is bright when kids are willing to work hard, learn new things, and have fun doing it.

06/03/2026

🔥 Day 1 of our 8-Week Youth Speed & Strength Program at CrossFit Nine Zero Three is complete! 🔥

Today was all about learning. We introduced new movements, worked on agility, balance, coordination, and speed, while also beginning to build a foundation in strength training.

The kids came ready to work! They listened, learned, encouraged each other, and gave great effort throughout the entire session. We’re excited to watch their confidence, athleticism, and work ethic grow over the next 8 weeks.

This is more than getting stronger and faster—it’s about building a foundation for success in sports and in life.

Great job, athletes! The journey is just getting started. 💪⚡

05/26/2026

Memorial Day Murph 2026 🇺🇸

Absolutely incredible turnout this morning at CrossFit Nine Zero Three. From first timers to seasoned athletes, everyone showed up ready to put in work and honor those who made the ultimate sacrifice.

There’s something special about watching a community come together, push through hard things, encourage one another, and remember the meaning behind the workout. Proud of every single person that showed up today.

Huge shoutout to Blue’s Backyard BBQ for hooking everyone up with some amazing food after the workout! Great people and great food made for the perfect way to finish the morning.

Thank you to everyone who came out, supported, cheered, sweated, and honored Memorial Day with us. 🇺🇸

05/24/2026

🇺🇸 MURPH 2026 🇺🇸

No matter your fitness level, we have a Murph option for YOU. From beginner-friendly versions to full RX, partner workouts, modified movements, and everything in between — this is about showing up, pushing yourself, and honoring Lt. Michael P. Murphy alongside an amazing community.

Whether it’s your first Murph or your 10th, come sweat with us. Bring a friend, challenge yourself, and be part of something bigger than just a workout. 💪

✅ Multiple workout options
✅ Beginner to advanced friendly
✅ Community atmosphere
✅ Scaled movements available
✅ Partner options available

📍 CrossFit Nine Zero Three
📅 Murph 2026 - 9:00 am
🇺🇸 Let’s pack the gym. Invite your friends and family.

05/16/2026

05/16/2026

Today’s workout was RAD 🔥

CF903 participated in Acid Athletics and it was an awesome way to kick off the weekend 👟💪

Great energy, fun workout, and even better seeing some of our members earn new RAD shoes through all the hard work they continue to put in week after week.

Big effort all around today. Proud of this community and the atmosphere we continue to build together.

05/15/2026

Spots a filling up! Get in now before it’s too late. Great opportunity for young athletes.

Tiger Cubs Summer Program Registration is Open 🐅
Our 8-week athlete development program begins June 1st and is built to help young athletes improve:

⚡ Speed
⚖️ Balance
🔀 Agility
🏋️ Lifting fundamentals + movement mechanics

Schedule:
Tuesday/Thursday – 10:00 AM
Tuesday/Thursday – 6:30 PM

That’s 16 total sessions over 8 weeks designed to build stronger, faster, more confident athletes.

Pricing:
Early Registration Special: $249
(Must register by May 15th)
Regular Price: $299
(After May 15th)

Limited spots available. Message us to reserve your athlete’s spot.

05/05/2026

🐅 CROSSFIT NINE ZERO THREE x TIGER CUBS 🐅

We’re back at it.

CrossFit Nine Zero Three is teaming up with Tiger Cubs Athletics again to bring an awesome opportunity for the youth this summer.

If you’ve got a young athlete — or know someone who does — this is something you don’t want to miss.

👇 Check out the details below and help us spread the word.

Tiger Cubs Summer Program Registration is Open 🐅
Our 8-week athlete development program begins June 1st and is built to help young athletes improve:

⚡ Speed
⚖️ Balance
🔀 Agility
🏋️ Lifting fundamentals + movement mechanics

Schedule:
Tuesday/Thursday – 10:00 AM
Tuesday/Thursday – 6:30 PM

That’s 16 total sessions over 8 weeks designed to build stronger, faster, more confident athletes.

Pricing:
Early Registration Special: $249
(Must register by May 15th)
Regular Price: $299
(After May 15th)

Limited spots available. Message us to reserve your athlete’s spot.

12/08/2025

Huge shoutout to our youngest competitor! 🎉💪🔥

This weekend, Dani, our 6-year-old athlete stepped into her very first competition representing CrossFit Nine Zero Three — and she absolutely crushed it. 🙌

We are extremely proud of the work she put in leading up to this day. Her effort, her confidence, and her willingness to show up and try something new says everything about her character.

Equally big shoutout to her parents for the support, the time, and the belief poured into getting her ready. Moments like this are what make our community special.

Watching her smile, compete, and grow reminds us exactly why we do what we do.

Help us celebrate her! 🖤💛
Drop a 👏 or 💪 in the comments to show her some love!