Starr Village CrossFit

06/10/2026

MOVE BETTER. FEEL BETTER. ☀️💪

What if fitness wasn't about doing more...

What if it was about helping you enjoy more?

More energy.
More adventures.
More confidence.
More time doing the things you love.

Fitness should give you more life—not take it away.

That's the focus of Week 2 in our Strong All Summer series.

When you move consistently, you don't just build strength. You improve your energy, reduce stress, sleep better, and create a body that's ready for whatever summer brings.

Whether you're traveling, playing with your kids, hiking, working in the yard, or enjoying a vacation, fitness should help you fully participate in those moments.

Because the goal isn't just to get better at working out.

The goal is to get more out of life.

Check out our latest blog: "Move Better. Feel Better."
https://bit.ly/3PSBNPc

06/09/2026

You can achieve your dreams. ✨
You can start again.
You can find your way.
You can create your future.
You can make a difference.
You can keep going.
You can believe in yourself.
You can be happy.
You can do great things.
You can be better.
You can rise again.
You can be your own hero.

And most importantly…
YOU CAN DO IT. 💪🔥

Never underestimate what’s possible when you keep showing up for yourself. One step, one workout, one day at a time.

06/08/2026

🚨 KIDS CROSSFIT CAMP REMINDER! 🚨

Today’s the day! 💪🔥

We can’t wait to see all of our young athletes at Starr Village CrossFit for Kids Camp! Get ready for fitness, fun, games, and lots of energy! 🙌

👟 Ages 5–9 — 2:30 PM
👟 Ages 10–14 — 3:30 PM

Let’s build confidence, strength, and have an awesome time together! 💥

📩 Still want to join? Email [[email protected]](mailto:[email protected]) for availability!

06/06/2026

Scan the QR and sponsor a child today! So many need a little extra love!

🎒 Become a Backpack Buddy! 🎒

Help us make sure every child starts the school year with confidence by becoming a Backpack Buddy!

You can sponsor a child by providing:
✅ A new, age-appropriate backpack
✅ Basic school supplies

For many children in foster, kinship, and adoptive families, these simple items make a huge difference as they prepare for a new school year.

Whether you sponsor one child or several, your generosity helps lighten the load for families and reminds children that their community cares about them.

Backpacks and supplies can be dropped off at our Resource Center during the week of June 22nd.

Together, we can help every child walk into school ready to learn and succeed! ❤️📚✏️

Click The Link Below To Sign Up To Become A Backpack Buddy 👇
https://www.fostervillageeasttn.org/backpack-buddy-sponsor/

06/05/2026

🎉 Stop by the Starr Village CrossFit booth on Saturday, June 6!

Meet our team, learn about our programs, and enter our fitness challenge for a chance to win a prize! 💪🎁

We can't wait to see you there!

06/05/2026

☀️ FREE COMMUNITY WORKOUT ☀️

Join us Saturday, June 20th at 8AM for a FREE community workout at Starr Village CrossFit! 💪🔥

Bring a friend, get a great workout in, and kick off your weekend with an amazing community that keeps you motivated all summer long. 🙌

No experience needed — just show up ready to move, sweat, and have FUN!

✨ Keeping summer consistent starts with showing up.

Tag your workout buddy below 👇

06/04/2026

“Do you have any breathing techniques when you train?” 😮‍💨

Us during the workout: 🐪😂🔥

Workouts at Starr Village CrossFit may come with heavy breathing, lots of laughs, and a whole lot of fun. 💪

Come sweat, laugh, and be part of a community that makes fitness enjoyable!

06/03/2026

STRONG ALL SUMMER ☀️💪

Summer schedules get busy fast — vacations, cookouts, late nights, travel, and nonstop activities.

But this year, we’re not hitting pause on our health.

Our June blog series, *Strong All Summer*, is all about staying consistent, keeping your energy high, and building fitness that supports your real life.

This month we’ll cover:
☀️ Staying consistent during summer travel
☀️ Fitness routines that fit your lifestyle
☀️ Outdoor strength & activity
☀️ Building momentum without burnout
☀️ Feeling stronger, healthier, and more confident all summer long

Week 1 is live now:https://bit.ly/4v5iEIC
“Why Consistency Matters More in Summer”

Because the people who feel their best by fall usually aren’t perfect —
they’re consistent.

06/02/2026

🚨NEXT WEEK!! KIDS CROSSFIT CAMP IS HERE! 🚨

Get your kids moving, learning, and having FUN this summer at Starr Village CrossFit! 💪🔥

📅 June 8, 10, & 12

👟 Ages 5–9
🕝 2:30 PM
💲 $15

👟 Ages 10–14
🕞 3:30 PM
💲 $20

Our Kids CrossFit Camp is a great way to build confidence, strength, coordination, and teamwork — all while having a blast! 🙌

📩 Spots are limited!
Email [[email protected]](mailto:[email protected]) to reserve your spot today!

06/01/2026

Don’t leave anything for later… because later, the coffee gets cold. ☕
Later, you lose interest.
Later, the day turns into night.
Later, people grow up.
Later, people grow old.
Later, life goes by.

And later, you regret not doing something you once had the chance to do.

So stop waiting for the perfect moment — it may never come. ✨

Start today.
Start now.
Because life is happening right now, and time slips away when you least expect it. 💫

Take the chance. Take the step. Your future self will thank you. 💪