Middle Path Yoga Studio

09/06/2026

🙏🙏🙏🙏🙏

Ahh! Thank you to Middle Path Yoga Studio for donating a gift certificate to Hattie's Day raffle!!! Also...stay tuned...we have more up our sleeves with them!

09/05/2026

See you soon ❤️

08/31/2026

To put it simply:

Yoga is about humanity.

So when I was asked to teach a yoga class with a purpose, in support of CASA.. it was a full-body yes.

I believe deeply in their mission and in the people who show up every day as advocates and soldiers for these children. They will forever be heroes to me. ❤️

If you are a nonprofit or organization supporting an underserved population—people experiencing addiction, homelessness, incarceration, or other circumstances that create barriers to wellness, please reach out!!

As a teacher, and simply as a human, I believe it is my civic duty to offer yoga free of charge to people who may not otherwise be able to afford it or access it.

Yoga should not be a privilege. It should be an offering.

Thank you, CASA, for having me and for the work you do. 🙏

08/30/2026

The key to truth is consistency 🙏

08/24/2026

🧘‍♀️✨ POSE FOR A PURPOSE! ✨🧘‍♂️

Stretch your body. Relax your mind. Support a great cause. 💜

Join us for Pose for a Purpose, an hour-long yoga session where 100% of the donations go directly to CASA to help support our volunteers who are serving children and families in our community.

Whether you’re a yoga pro or someone who’s still working on touching their toes—we’d love to have you! 😉🧘

Come move with us, breathe with us, and make a difference with us.

📅 8/30/2026
⏰ 5:00 PM
📍 701 E State St. Athens, OH 45701
💜 Donations benefit CASA

Your downward dog can do some serious good! 🐕✨

Bring a mat and POSE FOR A PURPOSE!

08/18/2026

MEET: Sam Christopher, 200RYT
TEACHES: Thursday 930am Soma + Self

“ I’m Sam, a Registered Yoga Teacher (RYT-200) trained at Middle Path Yoga Studio. My path to yoga started in earnest in 2011, when I moved from Athens (right after graduating from OU) to Lubbock, TX for graduate school. Yoga became a part of my journey; a way to learn about myself, understand my body, and a path toward healing. ❤️

My personal yoga practice, alongside my work as a psychologist, shapes how I teach — with a special attention on caring for the nervous system, gentle attention to what each body needs, and a belief that healing happens in layers, not all at once. I love weaving breathwork and yoga nidra into practice, creating space for people to soften, feel, listen to the body, and simply be.

See you on the mat!”

08/15/2026

I just asked these questions to my Teachers at the studio I own. After an inspiring class lead by a local here on Seva and what that is and what that means. Apply this to anything you do, not just yoga.

Why did you start doing yoga?

Has that reason shifted since you deepened your practice? How so?

What are you devoted to and why?

What do you do that is selfless? Is it through yoga? Why or why not?

Is there someone in your community that does not have access to yoga? Is there a way you could bring yoga to them?

Would of course love to read your responses if you choose to share.

All my love, Ashley 🔺

08/15/2026

MEET: Victoria Glinksy

“I am passionate about health, wellness, and living a balanced lifestyle. I love making meaningful connections with new people and sharing my love for movement and wellness with others.”

Victoria has a NEW class on the schedule which begins Monday 8/24:

Hot Power Flow 6pm Monday 🔥

ALL are welcome .in.balance