03/17/2025
Full body HIIT - circuit style. Not usually a cardio girlie, but we are shreddddding these last few pounds to get below pre-pregnancy weight. Screenshot details at the end. 🥵.
Happy to share other workouts, warm ups, stretches, weekly splits, or anything else anyone requests!
I also have a few spots open for new clients. Women of any age or youth from 4th-12th grade.