Beihongmen Traditional Long Fist Preservation Society

09/27/2016

Exploring Kung Fu ...

https://youtu.be/RC3D5aBzXdg

A discussion about the 6 "don't misses".

08/28/2016

Can't get to the studio? Learn Kung Fu from anywhere!

http://explorekungfu.com

Select Your Style Select the style that is best for you. Use our style tutorial to make an educated decision based on your age, body type, flexibility and fitness level. Register Register for your selected course and begin your training today! Join Our Community You will have access to our private o...

02/12/2016

Highest praise for Shifu Adam Mizner from the Dalai Lama's bodyguard...

Testimonial from Steve Sharkey, 5th Dan

former Detective & Special Branch Bodyguard
to
HM Queen Elizabeth & His Holiness The Dalai Lama

“After 39 years of training and searching for the best in martial arts I have finally found it in Sifu Adam Mizner. I’d like to think I’ve not wasted nearly four decades of my life. As during those years I’ve trained in nearly every main stream system there is, in classes stretching from the USA and Europe to Hong Kong. So I think this allows me to recognize a true Master when I see one. And none come close to Adam Mizner.

His program is the most professional, simple and honest I’ve ever seen. Being an ex-police officer I’m very sceptical by nature. But this is a BS free, fighting system par excellence.

Since my first Tai Chi lesson 20 year ago I always thought that if Yang Cheng-Fu were alive today I’d move heaven and earth to train with him. So given that Adam Mizner is here today why would anybody waste their time and money elsewhere?

The unique selling point of this program is Sifu Mizner himself. Beyond his amazing ability, it’s his integrity that hits you. I’ve met him and felt his power. But it’s the integrity in his heart that reassures me he’s a Master I can trust. So waste no time and move heaven and earth. Respect. “



heavenmanearth.com
discovertaiji.com

01/01/2014

In 600BC Sun Tzu wrote..."In ancient times men first made themselves invincible and then learned the ways of strategy."

This year we are going way way back for our New Year's goal ... Invincibility!

In 600BC Sun Tzu wrote..."In ancient times men first made themselves invincible and then learned the ways of strategy."

This year we are going way way back for our New Year's goal ... Invincibility!

03/24/2013

We will be closed for Passover Monday March 25th and Tuesday March 26th! Enjoy your Seder!

We will be closed for Passover Monday March 25th and Tuesday March 26th! Enjoy your Seder!

03/17/2013

One of the five original Long Fist family styles was Hua Quan.

http://www.youtube.com/watch?v=ChaYiXW9LtY

Hua Fist #1. We call this Hua #1 in Mizong Luohan .. it may be a different number in the actual Hua style.

03/17/2013

Wushu came from Long Fist. Not vice versa!

http://www.youtube.com/watch?v=pFdV4bV6Xw8

Cha Fist #2

01/29/2011

新年快乐

01/29/2011

Happy Chinese New Year!

01/25/2011

Pure Northern Long Fist