Healthy Choices with Kacey Watson

Healthy Choices with Kacey Watson I am a certified personal trainer, wellness coach and a busy mom. I can help you fit healthy into to your busy life. Meal and exercise plans and support.

I will be offering one on one coaching for your specific needs. I am a BUSY mom of 4 boys and I do not have time to cook separate meals, I will help you incorporate healthy eating into your house. I have had my own struggles with weight in the past and I want to help you with your own struggles and future success. I am Cooper Institute certified in Weight Control Strategies, Providing Dietary Guid

ance and Coaching Healthy Behaviors and a Certified Personal Trainer. I am also Cooper Institute trained in Sports Nutrition for Endurance and Strength Training Athletes. The busy schedule we all keep make a healthy lifestyle difficult and I would like to help you get on the road to a healthier, happier you.

🏋️‍♀️LADIES ONLY GROUP EXERCISE CLASSES🏋️‍♀️I have a few class openings for small group strength training. First 3 peo...
09/29/2024

🏋️‍♀️LADIES ONLY GROUP EXERCISE CLASSES🏋️‍♀️
I have a few class openings for small group strength training. First 3 people to book will get $30 off October classes.
♥️Focus on strength and mobility
🧘🏼‍♂️Small groups of 4-6 ladies
🦄Modifications to your specific needs
☀️Tuesday and Thursday
🐝6:45 am
🦋7:30 am
🐞8:30 am
☀️Wednesday
🌸7:30 am
🧘🏼‍♂️❤️And as always I offer a FREE stretch class for all Snap members at 8:30 am on Wednesdays🧘🏼‍♂️❤️

☀️🏝SUMMER SLIM DOWN CHALLENGE☀️🏝 🔥July 8 - August 13🔥 6 weeks for only $99 ...
06/27/2024

☀️🏝SUMMER SLIM DOWN CHALLENGE☀️🏝
🔥July 8 - August 13🔥
6 weeks for only $99
😊New recipes, tips and support😊
Plan will include new meal plan each week, weekly weigh in, measurements at the beginning and end of program, custom weekly workouts, and tons of positive support! Call ☎️ or pm me today to book your spot!!!!!👙👙(903-477-7366)

🙌🏻SHARE FOR A CHANCE AT 4 weeks of weight loss or Exercise Classes🙌🏻 (drawing Jan 8th)🏋️‍♀️2024 SPECIAL🏋️‍♀️ NEW CLIENTS...
01/02/2024

🙌🏻SHARE FOR A CHANCE AT 4 weeks of weight loss or Exercise Classes🙌🏻 (drawing Jan 8th)
🏋️‍♀️2024 SPECIAL🏋️‍♀️ NEW CLIENTS
💥Group Exercise Class $10/session in January💥🕖Tuesday & Thursday @ 6:45 am and 8:30 am
🕖Wednesday @ 7:30 am
❤️Returning Client Special❤️
💰Pay for January exercise and get 1 month of weight loss for only $40
🥗Online Weight Loss Available Now🥗
💰Only $75 for 4 weeks!!!!💰

🔥🔥Lose that holiday weight NOW🔥🔥 🥗Group starts January 3rd🥗 🤑Only $99 for 4 weeks🤑❤️Plan includ...
12/28/2023

🔥🔥Lose that holiday weight NOW🔥🔥
🥗Group starts January 3rd🥗
🤑Only $99 for 4 weeks🤑
❤️Plan includes 4 weekly meal plans, weekly body composition analysis and one on one guidance❤️
😊Online and in person options available😊

A HEALTHY DIET is the #1 medicine. Improve your diet, improve your health. Start today. Book your weight loss/lifest...
12/26/2023

A HEALTHY DIET is the #1 medicine. Improve your diet, improve your health. Start today. Book your weight loss/lifestyle change appointment. 903-477-7366

Holiday Workout Special!! Book a session next week (Tuesday, Wednesday or Thursday ) and only pay $5 for a 45 minute s...
12/22/2023

Holiday Workout Special!! Book a session next week (Tuesday, Wednesday or Thursday ) and only pay $5 for a 45 minute session. Spots are limited! Start off the New Year right!! (903)477-7366

🎄🎅🏼Last minute gift certificates available 🎄🎅🏼Get your special someone a jump start on the new year🩷
12/21/2023

🎄🎅🏼Last minute gift certificates available 🎄🎅🏼
Get your special someone a jump start on the new year🩷

🍎🍏Why feel like you have to stick to just 1 weight loss plan? I am going to take recipes and options from many of the “...
08/19/2023

🍎🍏Why feel like you have to stick to just 1 weight loss plan? I am going to take recipes and options from many of the “popular” programs out today and show you how to eat a BALANCED macro diet. This will not only help you lose the unwanted pounds but give you the tools for lifelong weight management.💁‍♀️. The program will consist of new meal plan weekly with 2 breakfast, 2 lunch, 2 snack and 3 dinner options. I will explain the program it was taken from and how it will balance in your daily macro needs. 💥💥BONUS💥💥 I am also going to include 3 at home workouts a week to help with the calories burn! Healthy does not have to be hard or expensive 😊😊😊 $20 off ($99 minus $20= $79😱)for the the first 20 people to sign up! I have 8 spots still available at the discount!

Falling back into bad habits? Its OK, time to jump back on the healthy road🍎All returning clients can come back for jus...
07/29/2023

Falling back into bad habits? Its OK, time to jump back on the healthy road🍎
All returning clients can come back for just $15 a session in August.
Don't worry it happens to everyone😚.
See you soon😊

04/30/2023

Quick fix👎🏻, eat healthy 🥗 and get active🏋️‍♀️

03/24/2023

Nothing comes without consequences, please do your research before taking these quick fix drugs.

Address

1111 East Tyler Street
Athens, TX
75751

Opening Hours

Tuesday 6:45am - 10am
Wednesday 7am - 10am
Thursday 6:45am - 10am

Telephone

+19034777366

Website

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