Redefined Fitness

Redefined Fitness Reshape | Rebuild | Revive
Strength-based Interval & Individualized Training

Work hard. Rest hard, too. ❤️🤍💙 Happy Labor Day from Redefined Fitness! Enjoy the day, recharge, and we’ll get back afte...
09/07/2026

Work hard. Rest hard, too. ❤️🤍💙 Happy Labor Day from Redefined Fitness! Enjoy the day, recharge, and we’ll get back after it tomorrow. 🫶🏻

For every battle no one sees—I’m proud of you for still showing up🖤🤍Today was a GREAT day!Thank you for being here🫶🏻
09/01/2026

For every battle no one sees—I’m proud of you for still showing up
🖤🤍
Today was a GREAT day!
Thank you for being here🫶🏻

RIP Dolly 🤍 may we all carry a little of this energy into the weekend
08/28/2026

RIP Dolly 🤍
may we all carry a little of this energy into the weekend

I’ve received several messages from clients who just don’t feel like their normal selves right now. August has stretched...
08/25/2026

I’ve received several messages from clients who just don’t feel like their normal selves right now. August has stretched you and exhausted you.

But one hard season doesn’t get to make you lose faith in your whole life.

Sometimes the weight you’re pushing isn’t there to break you—it’s preparing you to carry what life keeps throwing at you.

Choose yourself. Protect your energy. Get out of your head, get out of your own damn way— keep pushing!!!

August will end well.
September will start well.
Something really good is still ahead.🖤🤍

Sleds are loaded, stations are ready, & mods are listed!!LFG🔥🔥 See you tomorrow! 👏🏼💪🏼
08/20/2026

Sleds are loaded, stations are ready, & mods are listed!!
LFG🔥🔥
See you tomorrow! 👏🏼💪🏼

08/08/2026

Just me out here enjoying my walk knowing good & well I chose violence for y’all 😂

I really did enjoy reading every message today & thank y’all for putting in that hard work 🖤💪🏼 Nichole Brooks

Congratulations, Ladies!!💪🏼🩵The HEAT🔥, traveling, & summer chaos was no walk in the park to get those 3100 MEPs in 26 da...
08/03/2026

Congratulations, Ladies!!💪🏼🩵
The HEAT🔥, traveling, & summer chaos was no walk in the park to get those 3100 MEPs in 26 days — so proud of y’all!

I’m so ready for August!! 👏🏼

Thank you for voting Redefined Fitness Best Fitness Center in the Readers’ Choice Awards for the second consecutive year...
08/01/2026

Thank you for voting Redefined Fitness Best Fitness Center in the Readers’ Choice Awards for the second consecutive year!

Thank you for your votes, your continued support, and for choosing us to help you reach your health and fitness goals. We never take you or the trust you place in us for granted. 🤍💪🏼

Win that argument with yourself 🖤
07/30/2026

Win that argument with yourself 🖤

🤣 but I love y’all!Way to knock it out this morning !!!!💪🏼🔥
07/28/2026

🤣 but I love y’all!
Way to knock it out this morning !!!!💪🏼🔥

Address

Athens, AL
35611

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 9:30am

Telephone

+12563742155

Website

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