Q-FIT_Relentless

10/26/2026

We have a few training spots available for athletes and adults.

If you are interested call or text us 256-497-9075

Please share and help us get the word out!

10/19/2026

Client Quote of the day is from Larry! " i dont know how many i did.....but it felt like it was enough" 🤣🤣 Larry Biletski Michele Stalder Biletski

10/03/2026

I am making Matt take is annual vacation and we all know how hard headed he is 🤣🤣🤣

He will not be at the gym from Saturday October 3rd till Oct 8th.

09/30/2026

07/29/2026

Had to do it for the "Gram" 🤣🤣 gotta love some of the stuff "Fitness Influencers" come up with 🤦‍♂️

07/14/2026

Today is the boss man's birthday! If you see him, make him feel special!

Happy Birthday Matt!

06/03/2026

Let's talk Abby! We are so proud of her!

Even after a long tournament ending yesterday (Champions). She showed up giving 100% today!

05/27/2026

Check out Mr Bob!

🇺🇸 MEET MR. BOB 🇺🇸

Military veteran.
Survivor of TWO back surgeries and knee surgery.
And after 3 years together… he’s still showing up ready to work.

At QFIT, geriatric training isn’t about “taking it easy.” It’s about rebuilding confidence, strength, balance, mobility, and proving that age does NOT define capability.

Mr. Bob continues to push the limits physically and mentally every single week. Some days are harder than others, but the mission never changes — keep moving forward.

This is why I love what I do. Watching someone reclaim their body, independence, and mindset is bigger than fitness.

Whether you’re recovering from surgeries, battling pain, feeling weak, or simply wanting your life back… there IS a path forward.

Aging is inevitable.
Giving up is optional.

Proud of you, Mr. Bob. The work speaks for itself. Q-FIT_Relentless

05/27/2026

Let's not forget our other trainer JJ

He works with our Adults and Senior

He specializes in:

✔️ Building strength safely
✔️ Improve balance & mobility
✔️ Increase energy levels
✔️ Reduce aches & stiffness
✔️ Stay independent & active
✔️ Works around injuries or past surgeries

Please reach out to us and schedule a consultation!

05/26/2026

We offer a class for speed, strength and agility on Saturdays for Athletes. AGES 10 TO 18

Cost is $20 for the hour. Don't miss out!!

Call us to get it booked!!