The Box at Gain Station

The Box at Gain Station
PRVN Affiliate + HYROX
Functional Fitness - Small Group Training
𖡡 Atascadero, CA | Join the Community ↓

05/19/2026

If you’ve been meaning to start, this is the easiest “yes” we’ve offered.

2 Weeks Free at The BOX. Starts June 1st.

Coach-led Strength & Sweat classes. Strength + conditioning every session. Beginner-friendly. Programmed in-house by Coach Brandon Blume for the people in the room, not random workouts pulled off the internet.

What you get:
– Unlimited classes for 2 full weeks
– Coached start to finish
– Strength + conditioning every session
– All levels welcome, fully scalable
– A community that helps you keep showing up

Class times:
Mon–Fri: 5:30 AM · 6:45 AM · 9:00 AM · 4:00 PM · 5:15 PM
Saturday: 9 AM Free Community Class

After your trial: Lock in 20% off your membership when you sign up.

New participants only.

DM “BOX” or follow the link in bio to reserve your spot. Questions? DM us or call (805) 400-9734

You don’t have to figure fitness out alone.2 Weeks Free at The BOX — starting June 1.Two weeks of coach-led strength and...
05/15/2026

You don’t have to figure fitness out alone.

2 Weeks Free at The BOX — starting June 1.

Two weeks of coach-led strength and conditioning, programmed in-house by Coach Brandon Blume and built for the people in the room.

No guessing. No random workouts. Just show up and get coached.

KIDS CARE AVAILABLE!
M-Sat 8:30-11:00 AM
M-Thurs 4:00-7:00 PM

What’s included:
– Unlimited classes for 2 weeks
– Strength + conditioning, every session
– Beginner-friendly, all levels welcome
– A community that shows up for each other
- Coach-led classes with structured programming

Finish the trial and lock in 20% off when you sign up for a membership.

New participants only.

LINK IN BIO TO SIGN UP!

01/09/2026

Meet Coach Brandon! The mind behind our programming at The Box.

From years of coaching to intentionally building workouts that help people move better, get stronger, and stay consistent - this is what goes into every class you train in.

This is functional fitness with purpose. 🙌🏻

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What happens when structure, coaching, and community come together? You get training that actually works.At The Box, eve...
01/08/2026

What happens when structure, coaching, and community come together? You get training that actually works.

At The Box, every class blends functional fitness, intentional strength work, and conditioning- all led by coaches who care about your progress.

Whether you’re here for Strength & Sweat or gearing up for HYROX, we’ll meet you where you’re at and push you forward.

Join us this Saturday @ 9 AM for our FREE Community Workout. Kids Care Available.

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Happy New Year! 🎉 Here’s a quick update going into the new year 👇Our Functional Fitness class times are NOT changing wit...
01/02/2026

Happy New Year! 🎉

Here’s a quick update going into the new year 👇

Our Functional Fitness class times are NOT changing with our updated staffed hours.

đź•” Class times remain:
• 5:30–6:30 AM
• 6:45–7:45 AM
• 9:00–10:00 AM
• 4:00-5:00 PM
• 5:15-6:15 PM

🕖 Front desk staffed hours are now 7 AM–9 PM, but a coach will be present for all classes, including our early morning sessions.

And as always, we offer our FREE 9:00 AM Community Class every Saturday. Bring a friend!

Our strength and sweat community is growing — and we’re looking to add another coach to our crew. 🙌🏻At The Box, we take ...
12/17/2025

Our strength and sweat community is growing — and we’re looking to add another coach to our crew. 🙌🏻

At The Box, we take pride in creating a space where members feel supported, challenged, and part of something bigger.

Every session is guided, intentional, and community-driven - and we’re looking for a coach who shares that same energy.

What we’re looking for:
• Passion for functional fitness, group training, and coaching all fitness levels
• Strong communication + leadership skills
• Team-oriented mindset - we’re about collaboration, not competition
• Experience with programming, cueing, or training is a plus (HYROX or CrossFit background welcome!)

If you’re ready to be part of a coaching team that values connection, consistency, and community, we’d love to hear from you.

Email your resume to [email protected]

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Welcome to a new era! We’ve wrapped up our time using outside programming and are moving fully into our own in-house tra...
12/04/2025

Welcome to a new era! We’ve wrapped up our time using outside programming and are moving fully into our own in-house training system - built by our coaches, tailored to our athletes, and designed for real world performance.

→ 3 Days of HYROX Training
→ 3 Days of Strength-based Functional Fitness
→ All coach-led. All scalable. All included.

DM us “HYROX” for more info!
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Here’s how we structure every session to help you move better, get stronger, and train with intention!Warm ups that prep...
11/24/2025

Here’s how we structure every session to help you move better, get stronger, and train with intention!

Warm ups that prep your body →
Strength work that builds long term progress →
Finishers that push pace and build real capacity →
Every class, coach led, purposeful, and built for ALL levels!

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Address

7175 El Camino Real
Atascadero, CA
93422

Telephone

+18054009734

Website

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