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HIITMamas, Atascadero, CA (2026)

07/28/2023

Get your workout in before heat rolls in! Our next 45 minute HIIT workout with Light weights (3-8lbs) is 9:30 am this Saturday, July 29th at Colony Park in Atascadero. Text or DM me with question 805-602-1158. I will bring some extra sets of weights in case you don’t have any.
• All levels welcome! I will give modifications for each move
• 45 minute workout includes warm up and cool down
• Bring a mat, water, towel (optional)
• Meet inside the enclosed playground to the left of the door when you enter
• Park in the lot closest to the playground
• Bring your kiddos to play on the playground while we workout
• I’ll bring a speaker for music

07/21/2023

Get your workout in before heat rolls in! Our next 45 minute HIIT workout with Light weights (3-8lbs) is 9:30 am this Saturday, July 22th at at Colony Park in Atascadero. Text or DM me with question 805-602-1158. I will bring some extra sets of weights in case you don’t have any.
• All levels welcome! I will give modifications for each move
• 45 minute workout includes warm up and cool down
• Bring a mat, water, towel (optional)
• Meet inside the enclosed playground to the left of the door when you enter
• Park in the lot closest to the playground
• Bring your kiddos to play on the playground while we workout
• I’ll bring a speaker for music

05/11/2023

Welcome to our mom's group dedicated to high-intensity interval training (HIIT) workouts! Our mission is to create a supportive community of like-minded moms who are committed to achieving their fitness goals and bonding with other moms at the same time.

We believe that fitness should be fun and accessible, and our HIIT workouts are designed to be challenging yet achievable, no matter what your fitness level. We will guide you through each workout, providing modifications and encouragement to help you push past your limits.

But we're not just about burning calories and getting fit. We're also about forging meaningful connections with other moms who understand the joys and challenges of motherhood. Our motto is "burn and bond," because we believe that sweating together is a great way to strengthen friendships and build a sense of community.

So if you're looking for a supportive group of moms to join you on your fitness journey, come check us out! We can't wait to meet you and help you achieve your goals.

Address

Atascadero, CA
93422

Telephone

+18056021158

Website

facebook.com

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