Form50 Fitness

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Form50 Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Form50 Fitness, Gym/Physical Fitness Center, 31-57 31st Street, Astoria, NY.

08/25/2026

Alignment is one of those things that looks minor but changes the entire rep. Kenneth Melendez, Head of Talent Development, breaks down Part 2 of FORM Check 🎯

How proper alignment protects your joints and keeps the posterior chain doing what it’s supposed to, instead of compensating elsewhere.

08/21/2026

Everything you do at FORM50 starts here 🎯
Part 1 of the FORM CHECK is here Kenneth Melendez breaking down what good posture actually looks like (and why it changes everything else)

You know the workout. Meet the people 👀💕 say hi to a few of the faces faces that FORM our community and the best 50 minu...
08/18/2026

You know the workout. Meet the people 👀💕 say hi to a few of the faces faces that FORM our community and the best 50 minutes of your day xx

mahigomez 💘

Silvia Garcia 💘

B e k a h K i l i n s k i

Monica Marder 👑

Joey & Theodora 👀💕

dayanarodriguez__ 💘

Cassandra Brooks 💘

Ash 🪐 💘

Kristin 💘

Alanna | NYC Fitness Coach | Personal Trainer 💘

Evy 💘

Quinn Lucas 💘

Carlee Fink 💘

Shakeica Valentine 💘

MICARDEZ 💘

Jess Masangcay 💘

Sadie Theodora Silvia Garcia 💘

Oner Active is helping us celebrate what our bodies can do with a set that FORMs everyBODY.Select classes at all NYC stu...
08/14/2026

Oner Active is helping us celebrate what our bodies can do with a set that FORMs everyBODY.

Select classes at all NYC studios — Aug 29 & 30 and Sept 12 & 13 — come with a gifted Oner Active set to wear in class.

Spots are limited. Book your spot at the link in bio. Sizes due Monday, 8/17 x

08/10/2026

A love letter from Gemma Warshaw 💌

We love hearing how FORM50 shows up in your lives — this is exactly why we do what we do. Book your class link in bio 🔗

08/03/2026

Holding it down in our lane. Beyond Pilates. Heavier spring load, metabolic intervals, up to 36 hours of after-burn ⚡️

Find your FORM link in bio 🔗

07/31/2026

Kinda chic when someone’s checking your FORM to make sure you’re getting the most out of your workout.

FORM checks are our love language xx 💗

07/30/2026

FORM50 builds the foundation that keeps you running. More miles = more impact on your joints, more imbalances, more chances for injury to creep in. Low impact, High Intensity Strength training on the FORMFormer = stronger stride, faster recovery, increased speed, and way less wear on your joints.

You don’t have to choose between running your race and protecting your body. Cross-train smarter not harder. Book your class — link in bio 🔗

07/24/2026

Nobody sees this part. The permits. The dust. The months of walkthroughs, punch lists, and 11pm decisions about a room nobody has stepped into yet. The delays you can’t post about. The hundred small calls that add up to a wall, a floor, a doorway.

We’d do it again every single time, because a third space doesn’t build itself. It’s the people who decide to keep coming back. Who know each other’s names, who save each other a spot, who show up on the days it would’ve been easier not to.

Six locations in, and it still gets us every time. 🩷

📍FORM50 Brooklyn Heights — link in bio to find your FORM

07/23/2026

365 of FORM50 Boca Raton 🩷✨

Address

31-57 31st Street
Astoria, NY
11106

Telephone

+18002278855

Website

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