01/06/2026
Have you been to NinjaBear NYC in Astoria, Queens yet? At this high-tech fitness and recovery gym, members get their own team of trainers who write them a custom program and guide them while following it ✍️You also have access to NinjaBear’s Recovery Room which has an infrared sauna, cold plunge, theragun massagers, high tech styku body scanner, and a reflexion board which improves cognitive function 🧠Welcome to NinjaBear NYC in Astoria, queens… created by friends who wanted to make training and recovery more effective and affordable for all fitness levels!Behind NinjaBear’s hidden storefront, each member receives a unique custom training program written by a NinjaBear coach. From fundamental corrective patterning to high level athletics, the NinjaBear team helps all levels, and principles incorporated into programming include essentials like breathing, neuromechanical coordination, endurance, strength, and mobility.After your workout, use NinjaBear’s Reflexion board to hone your reflexes and coordination before heading down to Ninjabear‘s recovery space to enjoy an infrared sauna session followed by a 37 degree cold plunge. This combination offers benefits like improved circulation, reduced inflammation, faster muscle recovery, and immune system support. Membership is pretty straightforward and they have an uncomplicated cancelation policy 💯Shoutout to Eddie, Logan, and the entire team at and of course big thanks to .12 and the team at & & for organizing programming that assists small businesses, encourages entrepreneurship, and promotes our community with an emphasis on supporting those of low-to-moderate income, women, minorities, and immigrants.NinjaBear NYC 📍 35-52 32nd St. Astoria, NY 11106
