DelVal Fitness

DelVal Fitness A partnership with Jeff is about optimizing health through fitness, nutrition, and weight loss goals

Through personal training and personalized fitness and nutrition goals, anything is possible when it comes to your health. At DelVal Fitness, it’s our mission to create structure and sustainability for health-minded individuals of all walks. After a free consultation with our owner, Jeff, the process is simple: we’ll work together to find a plan that is suited to your fitness needs. Whether we’re

meeting online or in person in the Philadelphia area, you can trust that our partnership is one that considers your optimal health and nutrition without ever compromising the priorities most important to you. Schedule your consultation today and begin your journey toward a more vibrant, long, and physically fit life.

06/03/2026
Sunday Funday! My buddy Matt Bradley’s daughter came up with this one, we’re teaching her right! 🤪 got it done in 37 min...
05/18/2026

Sunday Funday! My buddy Matt Bradley’s daughter came up with this one, we’re teaching her right! 🤪 got it done in 37 minutes, but far from easy, did lunges and burpees with 33 # Ram, good one today! LETS GET AFTER IT!!!! 🙌🏼💪🏼🔥

I’m a firm believer in “walk the walk”. As a fitness professional, I believe leading by example is key to helping others...
05/16/2026

I’m a firm believer in “walk the walk”. As a fitness professional, I believe leading by example is key to helping others. If you want to achieve your goals, have a coach that is achieving their own. DM me for more details! LETS GET AFTER IT!! 🙌🏼💪🏼🔥 Shout out to my boy for entertaining some of my crazy workout ideas!!!

I’m a firm believer in “walk the walk”. As a fitness professional, I believe leading by example is key to helping others...
05/15/2026

I’m a firm believer in “walk the walk”. As a fitness professional, I believe leading by example is key to helping others. If you want to achieve your goals, have a coach that is achieving their own. DM me for more details! LETS GET AFTER IT!!🙌🏼💪🏼🔥

Sunday Funday! 10 rounds, took just over 45 minutes. Alternated cardio with assault bike, ski erg, rower. Total volume:R...
05/10/2026

Sunday Funday! 10 rounds, took just over 45 minutes. Alternated cardio with assault bike, ski erg, rower.
Total volume:
Run- 3000m 1.864 miles
50 pull ups
100 lunges (each leg)
150 squats
100 cal mixed cardio
Let’s get after it! 🙌🏼💪🏼🔥

Check out this article to learn more about how I can help you get the results you’re looking for! 👇
05/09/2026

Check out this article to learn more about how I can help you get the results you’re looking for! 👇

Newtown Edgmont friends and neighbors looking for a smarter, more personalized approach to fitness are...

Client Spolight! Started working with John about 5 weeks ago, wanted to break through the plateau he hit with getting le...
05/07/2026

Client Spolight!
Started working with John about 5 weeks ago, wanted to break through the plateau he hit with getting leaner without losing too much strength and muscle. He was at 16% when we started, down to 12 % AND gained 3 # of muscle! DM me to learn how I can help you get results like this!

Address

-
Aston, PA
19014

Opening Hours

Monday 7am - 11am
3pm - 7pm
Tuesday 7am - 11am
3pm - 7pm
Wednesday 7am - 11am
3pm - 7pm
Thursday 7am - 11am
3pm - 7pm
Friday 7am - 11am
3pm - 7pm
Saturday 7am - 11am

Telephone

+12154102209

Website

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