04/22/2018
Join us on Saturday nights at the Red Brick Recreation Center for Beginner Aerial Class from 5pm-6pm and Open Gym 6pm-8pm! For more info, check out the website:
Aerial hoop (aka. lyra) is a circular apparatus suspended from a single point. Build strength, showcase flexibility and learn to flip, turn, roll, pose, and transition between positions. Sessions begin with basic skills and conditioning and gradually progress into fluid choreographed sequences. Lear...
