Barre + Rebecca

Barre + Rebecca Find your strength & flow through barre 💫
Empowering women of all ages to move, grow, and shine.

There are workouts… and then there are places that make you actually want to show up.I think we found one. 🥹Our new Ashl...
09/03/2026

There are workouts… and then there are places that make you actually want to show up.

I think we found one. 🥹

Our new Ashland home at Ashland Ballet is beautiful, spacious, full of light, and made for barre.

And I can't wait for you to experience it.

Tuesdays + Thursdays at 8 AM

Come find your spot at the barre. 🤍

Start your week off strong! 💪🩰
08/16/2026

Start your week off strong! 💪🩰

Today, I’m grateful for the ability to move. 🤍When you make movement a regular part of your life, you’re not doing it be...
08/10/2026

Today, I’m grateful for the ability to move. 🤍

When you make movement a regular part of your life, you’re not doing it because your body needs to be fixed.

You’re doing it because you value your body.
Because you want to feel strong, capable, and energized.

Because taking care of yourself is simply part of who you are.

You don't move to punish your body.
You move because you're grateful your body can.

No guilt. No shame. Just intention, consistency, and gratitude. ✨

And if moving your body is part of who you are, come move with me this evening!

Barre + Rebecca | 5:30 PM | 404 Pavilion, Paintsville 🤍

08/10/2026

THIS WEEK AT BARRE + REBECCA 💪🏼

📍 Monday — Paintsville, 404 Pavillion
📍 Tuesday — Ashland Ballet
📍 Wednesday — Paintsville
📍 Thursday — Ashland Ballet
📍 Saturday — Virtual Barre Express

NEW SPACE.NEW MORNING ROUTINE.Tuesdays + Thursdays • 8 AMAshland BalletCome move. Get stronger. Start your day feeling g...
08/09/2026

NEW SPACE.
NEW MORNING ROUTINE.

Tuesdays + Thursdays • 8 AM
Ashland Ballet

Come move. Get stronger. Start your day feeling good.

Great music. Good energy. A supportive room full of women.

$15/class • First class FREE

Grab a friend and come check out the new space

This is what showing up looks like. 🤍Women who come as they are.Women who encourage each other.Women who work hard, laug...
08/08/2026

This is what showing up looks like. 🤍

Women who come as they are.
Women who encourage each other.
Women who work hard, laugh, sweat, and get stronger.
A great playlist, good energy, and a room full of women choosing to make time for themselves.

And this group is growing. ✨

The vision is simple: more women moving, getting stronger, feeling good, and cheering each other on.

If you’ve been thinking about trying barre, consider this your invitation. You don’t have to be flexible. You don’t have to be “in shape.” You just have to show up.

Come move with us. Your first class is FREE.

📍 404 Pavilion • Paintsville
🗓 Mondays & Wednesdays • 5:30 PM
💲 $15/class • First class FREE

Bring a friend. Find your spot. Let’s fill the room. 🤍

⭐️New Updated Class Schedule⭐️
08/08/2026

⭐️New Updated Class Schedule⭐️

✨ Exciting News for My Ashland Barre Community! ✨After nearly a year of teaching in Ashland, Barre + Rebecca has a new A...
08/03/2026

✨ Exciting News for My Ashland Barre Community! ✨

After nearly a year of teaching in Ashland, Barre + Rebecca has a new Ashland location!

Beginning this month, our Ashland classes will be held at Ashland Ballet!

I'm excited for this next chapter and can't wait to share this beautiful studio with you. It offers a wonderful space for barre, complete with mounted barres and a welcoming atmosphere designed for movement.

💙 Nothing is changing for my Paintsville community! Monday and Wednesday evening classes will continue at the 404 Pavilion.

Whether you've been taking classes with me for months or have been thinking about trying barre for the first time, I'd love to see you in class.

Thank you for being part of this journey. I can't wait to make new memories with you at Ashland Ballet!

✨ Your healthiest routine starts with one class.Imagine starting your morning by doing something that's good for your bo...
07/12/2026

✨ Your healthiest routine starts with one class.

Imagine starting your morning by doing something that's good for your body, your mind, and your future.

Barre is low-impact, beginner-friendly, and challenging in all the right ways. You'll build strength, increase energy, improve your balance, and start your day feeling accomplished, refreshed, and ready for whatever comes next.

No dance experience.
No need to be flexible.
No need to "get in shape first."

Just come as you are.

📍 White Oak Wellness
1505 Carter Ave. • Ashland

🗓 Tuesdays • 8:00 AM
🗓 Saturdays • 10:00 AM

🎉 Your first class is FREE!
💲 $15 per class

You'll be welcomed, encouraged, and challenged at your own pace alongside an amazing group of women.

Ready to start?

Comment "START" or send me a message, and I'll answer your questions and save you a spot for your first class. I'd love to meet you! 🤍

Address

Ashland, KY
41101, 41102, 41105

Opening Hours

Wednesday 5:30pm - 6:30pm
Saturday 10am - 11am

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