Phenom Fitness KY

Phenom Fitness KY A community of awesome people of all shapes and sizes, just trying to better themselves and help oth

Workouts are good.Doing hard things with people you like?Better.Bring-A-Friend Week starts Monday.
06/16/2026

Workouts are good.

Doing hard things with people you like?
Better.

Bring-A-Friend Week starts Monday.

Ai chat and graphics are commodities. Meaningful human connection is a luxury.
06/13/2026

Ai chat and graphics are commodities.

Meaningful human connection is a luxury.

The athletes are training.The kids (athletes also) are growing.The adults (athletes as well) are staying consistent.Summ...
06/10/2026

The athletes are training.
The kids (athletes also) are growing.
The adults (athletes as well) are staying consistent.

Summer doesn’t slow us down much around here.

We’ve watched a lot of kids grow in here.Confidence.Effort.Discipline.Funny thing is…sometimes the parents start wonderi...
06/08/2026

We’ve watched a lot of kids grow in here.

Confidence.
Effort.
Discipline.

Funny thing is…

sometimes the parents start wondering what they’re capable of too.

Summer tries to wreck routines.Vacations.Cookouts.Late nights.Busy schedules.We get it.The goal isn’t perfection.The goa...
06/05/2026

Summer tries to wreck routines.

Vacations.
Cookouts.
Late nights.
Busy schedules.

We get it.

The goal isn’t perfection.

The goal is not disappearing.

Some people here compete.Some people are trying to lose weight.Some are getting stronger and faster for sports.Some are ...
06/04/2026

Some people here compete.

Some people are trying to lose weight.

Some are getting stronger and faster for sports.

Some are just trying to keep up with their kids.

Different goals.

Same community.

Our Memmorial Day was bigger than reps, rounds, or finish times.Murph is a reminder that freedom carries a cost paid by ...
05/25/2026

Our Memmorial Day was bigger than reps, rounds, or finish times.

Murph is a reminder that freedom carries a cost paid by people willing to sacrifice more than most of us can understand.

Grateful to honor that today the best way we know how… by embracing something difficult together.

If you’ve been thinking about getting your kid involved in something structured this summer…You’re not the only one.
05/20/2026

If you’ve been thinking about getting your kid involved in something structured this summer…

You’re not the only one.

Not every kid needs this.But the ones who do…you can usually tell.
05/18/2026

Not every kid needs this.

But the ones who do…
you can usually tell.

05/15/2026

Summer’s coming.

Less structure.
More free time.

What they do with that time matters.

Address

2409 Carter Avenue
Ashland, KY
41101

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 10am - 12pm

Telephone

(513) 225-7290

Website

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