Up North Fitness

04/24/2026

Built one day at a time.
Not when it’s convenient… when it’s necessary.
Most people say they don’t have time—
but they’ve got time to scroll, watch tv, and ignore what matters.
This isn’t just the gym…
it’s how you eat, how you recover, how you show up daily.
No excuses. Just discipline.
And that’s what separates everything.

04/21/2026

Be honest…
What’s the hardest part for you right now?
Staying consistent,
Diet,
Motivation,
???

04/18/2026

Getting some extra sets in after my gym partners are gone.
Built in the quiet moments…
when nobody’s watching.
That’s where the extra work happens.
That’s where the bigger gains come from.
Train hard. Eat better. Show up. Repeat.
Do that long enough and everything changes.

04/15/2026

“Most people want the results…
but not the lifestyle it takes to get here,
day by day, rep by rep, no shortcuts.
If you’re waiting for the ‘right time’… this is it, zero excuses.”

02/23/2026

This is what it comes down to for 2 Lumberjacks tomorrow. Going for Broke. Nationals for 1 and a possible State appearance for the other. More to come after the meet. Can follow on liftingcast.com. Please share.

02/23/2026

Proud Dad + Coach
Watching your kid put in the work day after day… and then seeing it pay off on the platform — there’s nothing like it.
Jadon hit a successful deadlift today to qualify for Nationals 🇺🇸
No shortcuts.
No excuses.
Just early mornings, long days, and relentless effort.
Proud of you as your dad… and proud of you as your coach.

01/09/2026

12/12/2025

This is hands-down the greatest promotion I’ve ever seen for a powerlifting meet.

What an incredible way to send our kids into the meet of the season. These athletes have put in the early mornings, the nights, the discipline, and the sacrifice — and they’ve earned every ounce of confidence they’re walking in with.

As one of the coaches, I couldn’t be more proud. It’s an honor to stand beside these young men and women, to help guide them, protect them, and watch them grow stronger not just physically, but mentally and emotionally.

Drummond powerlifting isn’t just about numbers on a bar — it’s about character, commitment, and believing in yourself.

Let’s go do what we’ve trained to do. Proud to coach these amazing Drummond athletes. 💪🟣🟡

12/10/2025

I just want to take a moment to genuinely thank Norvado for what they’re doing for our kids.
In small communities like ours, gestures like this mean everything.

These students don’t always get the same opportunities bigger schools do — so when a local company steps up and invests in them, it changes lives. It creates programs, opens doors, and gives our kids reasons to be proud of who they are and where they come from.

Seeing Norvado support our Trap and Powerlifting Clubs reminds us that we’re not alone — that there are businesses out there who truly care about our youth and their future.

If any company deserves a community-wide thank you, it’s this one.
Your support doesn’t just help programs… it strengthens our whole community.
Thank you, Norvado. Truly.

11/03/2025

“2025: Every month. Every rep. Every goal. No excuses — just results. 💪🔥
At Up North Fitness, we don’t wait for January — we stay locked in all year long. Let’s finish strong or start your journey and roll into 2026 even stronger. 💯 ”

10/15/2025

Looking forward to this season with the Drummond Powerlifting Team.