Ashland Hero Academy - Jiu Jitsu, Kickboxing & Tai Chi

Ashland Hero Academy - Jiu Jitsu, Kickboxing & Tai Chi We train in Brazilian Jiu Jitsu and Tai Chi Chuan. Our mission is to develop the potential that exi

Our mission is to develop the potential that exists in everyone to live with strength and confidence.

03/03/2026

Coach Dan dropping the knowledge on how to squish people. :)

09/29/2025

Getting scrappy with friends…

09/02/2025

…the art is in the detail.

08/13/2025

“…when you are on the mat, everything else fades away.”

08/07/2025



Punches were thrown, fun was had!

It’s self defense, it’s a game, it’s a work out, but perhaps my favorite: it’s community.
05/07/2025

It’s self defense, it’s a game, it’s a work out, but perhaps my favorite: it’s community.

If you’re Jiu Jitsu curious or have a friend who is, this Saturday is a great opportunity to get acquainted with this am...
04/30/2025

If you’re Jiu Jitsu curious or have a friend who is, this Saturday is a great opportunity to get acquainted with this amazing martial art!

Use your head: Posture and head positioning controls so much of what happens on the feet in grappling. It can be intimid...
04/25/2025

Use your head: Posture and head positioning controls so much of what happens on the feet in grappling. It can be intimidating learning takedowns, throws and trips, but with a few key principles we can keep ourselves safe, defend the takedown and hopefully take the match where we want it.

Join us at 830 for 30mins of takedown every Wednesday before our 9am class.

Starting April 28th Impact Training will be taking a deep dive into the fundamental movements of Kettlebell Training and...
04/19/2025

Starting April 28th Impact Training will be taking a deep dive into the fundamental movements of Kettlebell Training and we want you to join us.

For 8 weeks we will be learning the “big 6” movements and incorporating them into workouts that will increase your strength, improve your conditioning and even help you gain some mobility.

These sessions will be in a small group setting with plenty of personal attention to your form and experience.

If you are interested in this course or style of training please reach out. We’ll be running this program periodically, so if it doesn’t work this time around, we’ll get you on the list for the next one!

If you or anyone you know has been interested in trying out Jiu Jitsu, our free BJJ 101 class is a great opportunity to ...
04/16/2025

If you or anyone you know has been interested in trying out Jiu Jitsu, our free BJJ 101 class is a great opportunity to get acquainted with the fundamentals.

We will follow this class up with two weeks of fundamentals in our 9am and 6pm classes. Our program is always beginner friendly by this will be an especially great time to start explore Jiu Jitsu with us!

Grateful for these humans. Come roll sometime.
04/16/2025

Grateful for these humans. Come roll sometime.

Address

415 Williamson Way #2
Ashland, OR
97520

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 12pm

Telephone

+15416259377

Website

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