Lisa's Personal Training

Lisa's Personal Training We are a unique fitness studio offering a comfortable atmosphere for people of all ages & abilities.

We all need a little help with exercise sometimes, whether we're just starting out or we've been at it for a long time. Still, there are people who shy away from personal training, unsure of what they'll get out of the experience or whether it's worth the money. There are a number of reasons people work with personal trainers. Some want an indivualized program so they can lose weight or get in sha

pe while others simply need to be held accountable for their workouts. Wherever you are in your exercise journey, a personal trainer may be just what you need to take it to the next level.

06/19/2026
Our Monday and Friday morning Co-ed Group Fitness Class is about bringing people together for an hour of hard but fun wo...
06/17/2026

Our Monday and Friday morning Co-ed Group Fitness Class is about bringing people together for an hour of hard but fun work that will have you leaving with a smile!

Here's the schedule for the week 🗓🤙
06/14/2026

Here's the schedule for the week 🗓🤙

If you haven’t been in to meet Bailey on Mondays come on by the studio and try her class! Note: The week off is June 28t...
06/10/2026

If you haven’t been in to meet Bailey on Mondays come on by the studio and try her class! Note: The week off is June 28th.

Second week of June – Let's go 🏃🏃🏽‍♀️🏃‍♂️
06/07/2026

Second week of June – Let's go 🏃🏃🏽‍♀️🏃‍♂️

Ignore the myths and get in on a strength training program!
06/03/2026

Ignore the myths and get in on a strength training program!

Send Lisa a message to get in on the June round of Group Strength Training! 💪
06/02/2026

Send Lisa a message to get in on the June round of Group Strength Training! 💪

Check out the group class schedule for June! 💪
05/31/2026

Check out the group class schedule for June! 💪

Address

58 Main Street
Ashland, NH
03217

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 6pm
Wednesday 7am - 7pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+16036519766

Website

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