Lisa's Personal Training

Lisa's Personal Training We are a unique fitness studio offering a comfortable atmosphere for people of all ages & abilities.

We all need a little help with exercise sometimes, whether we're just starting out or we've been at it for a long time. Still, there are people who shy away from personal training, unsure of what they'll get out of the experience or whether it's worth the money. There are a number of reasons people work with personal trainers. Some want an indivualized program so they can lose weight or get in sha

pe while others simply need to be held accountable for their workouts. Wherever you are in your exercise journey, a personal trainer may be just what you need to take it to the next level.

09/04/2026
Everyone needs more quality sleep!
09/02/2026

Everyone needs more quality sleep!

Start your week with a refresh! Practice yoga with Bailey for a guided restorative workout.
08/30/2026

Start your week with a refresh! Practice yoga with Bailey for a guided restorative workout.

Welcome to the first week of September! Note: Group Strength Training with Lisa starts back up for 4 weeks.
08/30/2026

Welcome to the first week of September! Note: Group Strength Training with Lisa starts back up for 4 weeks.

Calling all hustlers out there 🙊 If you are looking for a home to practice your personal trainer skills reach out and we...
08/27/2026

Calling all hustlers out there 🙊 If you are looking for a home to practice your personal trainer skills reach out and we can talk details!

Look ahead to September's classes!
08/25/2026

Look ahead to September's classes!

Cheers to the last full week of August 👀Edit: No Total Body Power Hour Class with Lisa A this week!
08/23/2026

Cheers to the last full week of August 👀

Edit: No Total Body Power Hour Class with Lisa A this week!

Cheers to the last full week of August! 👀
08/23/2026

Cheers to the last full week of August! 👀

Address

58 Main Street
Ashland, NH
03217

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 6pm
Wednesday 7am - 7pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+16036519766

Website

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