BAD Co. Fitness

06/08/2025

We’re back and accepting clients. 1 on 1 personalized training . Private Gym Setting located in Ashland

05/31/2022

Now accepting New clients
Private personal training studio
Ashland, Va

30 min or hour sessions available
The more sessions you buy upfront the cheaper each session

Ask about how to get two free sessions on the house!
Call or text 804-310-8817
Or dm me and let’s get you on the right track

05/18/2022

04/05/2022

First time with the trap bar and Katie did great ! Nice work💯

If you are looking to get stronger and healthier dm for more information or contact me at 804-310-8817 for a free consultation

04/01/2022

Kimberly came to me a while back wanting to loose weight and get stronger after being involved in a car accident and breaking her neck and back . Today she pulled 250lbs , easy weight 💯👏🏻

01/15/2022

👏🏻👏🏻👏🏻proof is in the progress 💯

01/15/2022

6 weeks postpartum 🔥🔥

01/14/2022

This man has put in some work
His body scan shows he’s down -117lbs and has made some great muscle gains during this journey so far, but we’re not done yet 💯💪🏼 .branin93

01/13/2022

Hard work and consistency

12/06/2021

For any new clients I missed . See y’all next week !