CA Fitness

CA Fitness All workouts are scalable to any fitness level and can be always be adjusted to align with your own personal fitness goals.

At CA Fitness, we offer group fitness classes that focus on functional movement patterns such as squatting, pushing, and pulling, either using your own body weight, barbells/plates, dumbbells, kettlebells, medicine balls, etc. We use interval style training to improve strength and conditioning, and allow you to determine the speed and intensity which you want to complete each workout. Class times:
Monday - Thursday
5am
4pm
5:15 pm
6:00 pm

Friday
5am
4pm

Saturday
9:30am

Sunday
Closed

Happy Memorial Day! 🇺🇸
05/30/2023

Happy Memorial Day! 🇺🇸

🚨 Attention to anyone in Ashford and the surrounding area!! If you didn’t know, we are a weekly drop off point for Macro...
02/06/2023

🚨 Attention to anyone in Ashford and the surrounding area!! If you didn’t know, we are a weekly drop off point for Macro Mama Meals. Orders can be picked up from our gym on Monday afternoons! You do not have to be a member of our gym to take advantage of this! Simply place your order on the Macro Mama Meals page and let them know you’d like to pick up in Ashford. These meals are super fresh, health and delicious and such a time and money saver each week! You won’t regret it!!! Message us or Macro Mama Meals-Enterprise/Dothan/Ashford with any questions you have.

We had so much fun today celebrating with our awesome members! We have the best gym family and we are thankful for all o...
01/28/2023

We had so much fun today celebrating with our awesome members! We have the best gym family and we are thankful for all of you for making our gym what it is. We are so thankful and blessed to be able to do what we love and bring fitness to the community of Ashford!

Super cute lightweight hoodie preorder is open! They are $36 each and we will get them in mid-October🤍Colors: black, blu...
08/31/2021

Super cute lightweight hoodie preorder is open! They are $36 each and we will get them in mid-October🤍
Colors: black, blush, dusty rose, camo, misty blue, heather gray and sage
Let us know ASAP if you want one!

Way to work on a Monday!! 💪🏻
08/24/2021

Way to work on a Monday!! 💪🏻

Starting the week off strong!
07/20/2021

Starting the week off strong!

Address

406 N Broadway Street
Ashford, AL
36312

Opening Hours

Monday 5am - 6am
4pm - 7pm
Tuesday 5am - 6am
4pm - 7pm
Wednesday 5am - 6am
4pm - 4pm
Thursday 5am - 6am
4pm - 7pm
Friday 5am - 6am
4pm - 5pm
Saturday 9:30am - 10:30am

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