Asheville Boot Camp

10/24/2014

Monday's, Wednesday's at 6:00pm and Friday's at 5:30pm. Held at Anytime Fitness on Patton Avenue. No membership required!

Also, TRX Bootcamp is held at the Orange Peel Monday's, Wednesday's and Friday's at 7am.

03/21/2012

Check it out:

Anytime Fitness

02/14/2012

Anytime Fitness

02/13/2012

Want to win an Anytime Fitness membership? Enter the Working Out Sucks! Sweepstakes: http://on.fb.me/wosucks (Current AF members receive alternate prize.)

01/27/2012

If you don't want to take the whole weekend off from Lyle or Trish - you can hit up the Rollergirls class!

Join the Blue Ridge Rollergirls for high-energy workouts at Anytime Fitness.

01/25/2012

http://youtu.be/0n_JdEgB7GE

MWF, 7am, 1hr, LOTS of fun! Reserve your spot!

Testimonial from Mary about TRX classes at the Orange Peel

01/22/2012

Roller Girl Boot Camp!

WLOS ABC 13 News :: Top Stories - Working Out With The Blue Ridge Rollergirls - The Blue Ridge Rollergirls stopped by News 13 Saturday morning to talk about a new fitness class the

01/19/2012

Just to remind you of upcoming bootcamps:
Lyle's 6:00 p.m. bootcamp rages on M-W-F. Hop in any time!
Lyle's TRX class is meeting M-W-F at 7:00 a.m. at the Orange Peel - beginners welcome!

Trish's Men's Boxing Bootcamp starts next week, T/Th at 6:30 p.m. Boxing gloves recommended.
Trish's Core Series starts next week as well, M/Th at 8:30 a.m. Focus on Pilates and strength training to build a strong core.

Email [email protected] or call (828)505-3715 for more info!

01/17/2012

Awesome crew we've been having at Boot Camp and TRX at the Orange Peel! Thanks for coming out and pushing it!

Healthy Protein Pudding Recipe:

1/2 cup of plain non-fat Greek yogurt
1 tbls. Unsweetened cocoa powder
Splash of vanilla extract
Splash of vanilla soy milk
1 or 2 packets of Stevia sweetener (depending on how sweet you want it)

Eat it with a sliced apple or your fav granola to throw in some carbs!

12/30/2011

Ready for 2012? Two chances to get fit with Lyle: TRX at the Orange Peel will now be Monday, Wednesday, and Friday at 7:00 a.m., and Bootcamp starts back Monday, Wednesday, Friday at 6:00 p.m.. All jumping off starting Jan 2nd! $125 gets you 3 classes a week for the month, or sign up a friend and pay only $62.50! See you there!

12/24/2011

The Ladies Testify About Animate Fitness Boot Camps!!!!

12/19/2011

Hey, hey HAPPY HOLIDAY!!!

Just a reminder about Boot Camp this week. We'll have Boot Camp as scheduled for tonight and Wednesday but I'll be out of town the 23rd-28th. I'll have the final day of the 3-week camp on the 29th and will start again on January 2nd! Just in time for your New Years Resolution Fitness Solution! The 6pm Boot Camp will now be running every week of the month as a new option (try and keep your excitement contained)! Also, Level 1 TRX Strength and Cardio classes will be held at the Orange Peel Music Venue MWF at 7:00am but has limited availability so reserve your spot fast!!!! This will also be offered all month long starting January 2nd 2012!!!!

The same special applies: Sign up a friend and receive 50% off the 3-Week or Month-long Boot Camp Price!!!