Jbird Multisport Coaching

Jbird Multisport Coaching Coaching you in 3 pillars of a healthy life: fitness, nutrition, and mindfulness. Jbird Multisport Coaching is based out of Asheville, NC.

We offer remote and in-person coaching. Jbird Multisport Coaching is passionate about guiding our clients to achieve their goals. We provide coaching services for beginner athletes to experienced athletes in anything from 5k to Ironman. We believe true athletic success comes from combining fitness, nutrition, and mindfulness. We offer custom services to meet the needs of our clients. Contact us for more details.

Come visit us at the Asheville Marathon Expo.
03/20/2026

Come visit us at the Asheville Marathon Expo.

01/29/2026

By: Daphne Kirkwood Some things stay with you. Triathlon has always been one of them. Triathlon has been a part of my life for a long time—long before race directing, long before iDaph Events, long before I understood how complex ... Read More

01/01/2024

Happy 2024! I hope you and your family are well and had a great 2023.

Have you been thinking about your New Year Resolutions? Do you have big (or small) plans and goals for 2024? It's time to start planning.

Jbird Multisport Coaching has open roster spots! Let me help you reach your goals. Please reach out if I can help in any way.

Check out this podcast where Daphne and I discuss WNC Tri Local Community and Tri Local Duo.
01/17/2023

Check out this podcast where Daphne and I discuss WNC Tri Local Community and Tri Local Duo.

‎Show iDaph Events Podcast, Ep Introducing Tri Local Community - Jan 16, 2023

Simone's Race Report
08/31/2022

Simone's Race Report

Race Report by Triathlete Simone Lake Logan Sprint Triathlon Race Report August 7, 2022

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Asheville, NC

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