09/17/2026
As the seasons shift, September invites us to slow down, reconnect, and find our rhythm.
Yoga reminds us that strength isn’t always about pushing harder or holding tighter. Sometimes, strength is found in surrender.
Let go of expectations.
Quiet the inner critic.
Soften resistance.
Trust the process.
Every time you step into the hot room, you have an opportunity to practice all of that.
Come see for yourself this week, and join us this weekend we as welcome the Fall Equinox and cross over to the other side.