HF CES Training

HF CES Training HF CES Training keeps former athletes strong! Weight Lifting, HIIT, Bootcamps, KickBoxing & Spinning.

go to HF Center of Exercise Science on the Mindbody app to book your session

12/19/2025

HF CES is proud to partner with Coach Jessy as our new Cardio Coach!!!

🥊🥊 JOIN US for the NEW POWER BOX 🥊🥊

Coach Jessy's Power Box combines punching and kicking (on and off bags) as well as finishers of core! A great workout to build Cardio, Power, And Functional Movement! Each session has a different focus!

Put on the gloves and train to upbeat music and guided coaching, under the direction of a certified USA Boxing Coach!

Saturdays 10 am 🥊

As we build our community together,  more sessions will be added

Let's goooooo!!! Come out this SATURDAY!! 🥊💪

DM for extra info!!!

Address

802 Fairview Road Suite 1000
Asheville, NC
28803

Telephone

+18282313858

Website

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