GRIT Training Co

GRIT Training Co 💪 Functional Fitness | Powerlifting | Strength
🕒 24/7 Access
📍Multipurpose Gym | Community-Focused
🚧 Coming soon!

☀️ SUMMER SOLSTICE RUN ☀️We’re teaming up with R.A.D. Running for the Solar Power Competition and we’d love for our comm...
06/15/2026

☀️ SUMMER SOLSTICE RUN ☀️

We’re teaming up with R.A.D. Running for the Solar Power Competition and we’d love for our community to be part of it!

📅 June 21
🏃‍♂️ 5:00 AM Group Run – Our early crew is planning to tackle 10 miles. There will be no designated pace groups, so run your own pace and distance. Sign up here https://grittrainco.pushpress.com/landing/events/cal-d2c104257be94b77b55f16f16380/login

🏃‍♀️ 5:00 PM Group Run – Our evening crew will be running our usual 3.1 miles (5K) with our normal pace groups available. Sign up here https://grittrainco.pushpress.com/landing/events/cal-820824d60205414cb8ae68ecc06e/login

✨ The best part? You do not have to run the planned distance. Whether you want to run 1 mile, 3.1 miles, 10 miles, or anything in between, we’d love to have you join us. This event is open to everyone—GRIT membership is not required!

🎯 Our goal is to log 150+ miles as a community on June 21. Every mile counts, whether you’re walking, jogging, running, or chasing a new PR.

Can’t make either run time but still want to participate? Complete a run anytime on June 21, screenshot your distance, and send it to us so we can include your miles in our total!

Let’s show everyone what the Asheboro running community is made of and see if we can crush 150 miles together! 💙🔥

CommunityOverCompetition SolarPowerCompetition 150MilesStrong

06/13/2026

What a privilege it is to run alongside each of you 🫶 see you tomorrow at 5pm 🏃‍♂️

COMMITTED CLUB 💪20 athletes. 16+ check-ins. One month!Shoutout to everyone who showed up and put in the work.Congrats to...
06/09/2026

COMMITTED CLUB 💪

20 athletes. 16+ check-ins. One month!

Shoutout to everyone who showed up and put in the work.
Congrats to our GRIT merch winner, .shirley.39 !

Who’s earning their spot in June?!

06/09/2026

Pull-Up Seminar — Saturday, June 20th at GRIT Training Co.

📅 Kipping Pull-Up | 8:00–8:50am
📅 Butterfly Pull-Up | 9:00–9:50am

Led by Coach Ben with a few other coaches on the floor for demos, corrections, and 1-on-1 time.

🔓 Members — FREE! Sign up in PushPress just like any regular class.
🎟️ Non-Members — $10/session. Register through the link in our bio!

Whether you’re chasing your first kip or locking in your butterfly, this is the session you’ve been waiting for. And stay tuned — bar muscle ups are coming in July. 👀

You can sign up for one or both. See you on the bar! 💪

06/07/2026

We’re ready for Run Club!! See you soon!

Our very first Run Club was a success! 🥹27 of you showed up, put in the work, and made it such a fun evening. We couldn’...
06/01/2026

Our very first Run Club was a success! 🥹

27 of you showed up, put in the work, and made it such a fun evening. We couldn’t be more excited about the turnout and the community that’s already forming around it!

Run Club will be every Sunday at 5 PM and is open to everyone! A GRIT membership is not required.

Here’s how it works:
🏃 We meet at GRIT at 5 PM and stretch together.
🏃 Then we head out for a 5K run.
🏃 We have multiple pace groups, including a run/walk interval group, so all experience levels are welcome.

Whether you’re training for a race, just getting started, or simply looking for a great group of people to move with, we’d love to have you join us.

See you next Sunday! 💙

Run Club is officially here!!🏃 Every Sunday at 5PM, we’re lacing up together and hitting the streets. A 5K route that st...
05/27/2026

Run Club is officially here!!🏃 Every Sunday at 5PM, we’re lacing up together and hitting the streets. A 5K route that starts and ends right here at the gym. We’ll have multiple pace groups so no matter where you are in your fitness journey, there’s a spot for you. All levels are welcome.

Let us know you’re coming and sign up through the link https://grittrainco.pushpress.com/landing/events/cal-c2a9d89b541443a687a03270dcaa/login

See you Sunday!📍

MURPH IS COMING 🇺🇸🔥Saturday, May 23rd we’re coming together as a community to take on one of the most meaningful workout...
05/17/2026

MURPH IS COMING 🇺🇸🔥

Saturday, May 23rd we’re coming together as a community to take on one of the most meaningful workouts of the year and this one is extra special because it’s our FIRST Murph at Grit

We do it for something far bigger than all of us.

Heat Times:
⏰ 6AM | 7AM | 8AM

All levels welcome. All modifications welcome. Members AND non-members!

📋 Everyone must check in for a heat time.
📩 Not a member? Send us a message and we’ll get you set up with access and your spot locked in.

See you all there!

05/13/2026

We just miss you, okay 🥹

Address

658 N Fayetteville Street
Asheboro, NC
27203

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