GRIT Training Co

GRIT Training Co 💪 Functional Fitness | Powerlifting | Strength
🕒 24/7 Access
📍Multipurpose Gym | Community-Focused
🚧 Coming soon!

Our very first Run Club was a success! 🥹27 of you showed up, put in the work, and made it such a fun evening. We couldn’...
06/01/2026

Our very first Run Club was a success! 🥹

27 of you showed up, put in the work, and made it such a fun evening. We couldn’t be more excited about the turnout and the community that’s already forming around it!

Run Club will be every Sunday at 5 PM and is open to everyone! A GRIT membership is not required.

Here’s how it works:
🏃 We meet at GRIT at 5 PM and stretch together.
🏃 Then we head out for a 5K run.
🏃 We have multiple pace groups, including a run/walk interval group, so all experience levels are welcome.

Whether you’re training for a race, just getting started, or simply looking for a great group of people to move with, we’d love to have you join us.

See you next Sunday! 💙

Run Club is officially here!!🏃 Every Sunday at 5PM, we’re lacing up together and hitting the streets. A 5K route that st...
05/27/2026

Run Club is officially here!!🏃 Every Sunday at 5PM, we’re lacing up together and hitting the streets. A 5K route that starts and ends right here at the gym. We’ll have multiple pace groups so no matter where you are in your fitness journey, there’s a spot for you. All levels are welcome.

Let us know you’re coming and sign up through the link https://grittrainco.pushpress.com/landing/events/cal-c2a9d89b541443a687a03270dcaa/login

See you Sunday!📍

MURPH IS COMING 🇺🇸🔥Saturday, May 23rd we’re coming together as a community to take on one of the most meaningful workout...
05/17/2026

MURPH IS COMING 🇺🇸🔥

Saturday, May 23rd we’re coming together as a community to take on one of the most meaningful workouts of the year and this one is extra special because it’s our FIRST Murph at Grit

We do it for something far bigger than all of us.

Heat Times:
⏰ 6AM | 7AM | 8AM

All levels welcome. All modifications welcome. Members AND non-members!

📋 Everyone must check in for a heat time.
📩 Not a member? Send us a message and we’ll get you set up with access and your spot locked in.

See you all there!

05/13/2026

We just miss you, okay 🥹

Recap time! 🎬 We hosted the Acid Athletics event on Friday, April 24th and it did NOT disappoint.10 Shuttle Runs. 50 Wa...
05/12/2026

Recap time! 🎬 We hosted the Acid Athletics event on Friday, April 24th and it did NOT disappoint.

10 Shuttle Runs. 50 Wall Balls. 10 More Shuttle Runs. 50/40 Cal Row. 10-Minute Time Cap. The community came out and absolutely SENT IT!! The last two videos say everything you need to know about how we were all feeling after 😅🔥

🏆 Shoutout to our winners:
🥇 Male Winner —
🥇 Female Winner —
🎉 Drawing Winner —

We had a ton of fun and we cannot wait to do this again. A huge thank you to for putting something like this together for communities like ours 🙌

05/10/2026

🙌 Zoo City Hybrid — THANK YOU!
Yesterday’s event was nothing short of amazing, and it truly takes a village! We are so incredibly grateful for every single person who made Zoo City Hybrid possible.
🏅 First and foremost, a huge thank you to all of our athletes who competed! You are why we do this!
❤️ To our incredible volunteers, your time, energy, and dedication did not go unnoticed. Thank you for showing up and giving your all.
🚛 To everyone who lent us equipment and trailers, and to those who went out of their way to help load and unload, we simply could not have done this without you.
Thank you to for lending us ski ergs! Thank you for lending us your echo bikes!
💪 Thank you so much to for always being there for our athletes post competition. We are so appreciative of all you do and the care you have for each competitor.
📸 Thank you to the Wheatmore AV club for taking photos and videos of the event and all others who did as well! 💗
✨ A very special shoutout to Lesley and Tanna — this event would not have run as smoothly or efficiently without you both. You are a true blessing to this community and we are beyond thankful for you! 🫶
⚡ Big shoutout to for the electrolytes during the race AND the sample packs for athletes post-race!
🏋️ Shoutout to for the equipment support!
We are sooo grateful for each and every one of you. We cannot wait to do this again! 🔥

✨yoga foundations class!✨grounded will be here on May 15th at 5:30pm. Link to sign up in bio! $10 for members $15 for no...
05/08/2026

✨yoga foundations class!✨grounded will be here on May 15th at 5:30pm.
Link to sign up in bio! $10 for members $15 for non members! 🧘

This foundational yoga workshop is designed to help you connect your breath with every movement, creating a more intentional and mindful practice. You’ll learn the essential poses—such as Warrior I, II, III, Thunderbolt, and Chaturanga—with a focus on proper alignment and body awareness. Through guided instruction, you’ll begin to understand how breath supports strength, balance, and flow. Perfect for beginners or anyone looking to deepen their practice, this workshop builds confidence from the ground up!

05/07/2026

At least they keep you motivated 💨

College students—this one’s for you!Back home for the summer? Stay consistent. Stay strong. Stay in it.Our GRIT College ...
05/04/2026

College students—this one’s for you!

Back home for the summer? Stay consistent. Stay strong. Stay in it.

Our GRIT College Summer Pass gives you 3 months of access to train, lift, and stay on track.

No excuses. Just work.

Message us with any questions or sign up via the link in our bio!

COMMITTED CLUB 💪18 athletes. 16+ check-ins. One month!Shoutout to everyone who showed up and put in the work.Congrats to...
05/04/2026

COMMITTED CLUB 💪

18 athletes. 16+ check-ins. One month!

Shoutout to everyone who showed up and put in the work.
Congrats to our GRIT merch winner, !

No shortcuts. No excuses. Just consistency.

Who’s earning their spot in May?

Address

658 N Fayetteville Street
Asheboro, NC
27203

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