Carolina Dance and Gymnastics

Carolina Dance and Gymnastics Recreational boutique studios located in downtown Asheboro and Siler City. For more information click https://www.carolinadanceandgymnastics.com/cdg-optin-page

Carolina Dance and Gymnastics, LLC is a recreational boutique studio located in the heart of downtown Asheboro and Siler City, NC. We believe in bringing quality classes to our families and communities by creating a positive environment for girls to excel. We believe in allowing children to be children through age appropriate play while learning the basics of dance and/or gymnastics. Our program primarily focuses on girls ages 2-12. We have a fantastic mentoring program for our teens where they inspire and mentor our younger students, while learning valuable skills through an apprenticeship. Our mission is to inspire girls to dream big, believe in themselves, and discover confidence so that they may inspire others to do the same.

🏡💕 Find a place that feels like home.Because when you’re choosing a dance or gymnastics studio for your daughter, you’re...
09/13/2026

🏡💕 Find a place that feels like home.
Because when you’re choosing a dance or gymnastics studio for your daughter, you’re choosing so much more than a weekly class.

You’re choosing the people who will cheer when she finally gets that skill she’s been working on. The friends she’ll run to see each week. The teachers who will encourage her when she’s unsure of herself. And a community where she—and YOU—feel like you belong. 🩰🤸‍♀️

At Carolina Dance & Gymnastics, we believe the sweetest memories are made when families feel like part of something special.

✨ A place where your daughter can:�
💕 Make lifelong friendships�
💕 Grow in confidence�
💕 Learn teamwork and perseverance�
💕 Be encouraged to try, even when it’s hard�
💕 Feel safe, welcomed, and celebrated�
💕 Grow alongside friends who become like family

And a place where parents can:�
🌷 Meet other moms and dads in the community�
🌷 Build genuine friendships of their own�
🌷 Have people to celebrate the little victories with�
🌷 Feel welcomed—not just like another name on a roster�
🌷 Know their child is surrounded by people who truly care

For girls ages 2 and up, Carolina Dance & Gymnastics is a place to dance, tumble, make friends, build confidence, and grow up surrounded by encouragement.

Sometimes you find a studio.�Sometimes you find a community.�And sometimes, if you’re lucky, you find a place that feels like home. 🏡💗

We’d love for your family to find that here with us.�✨ Enrollment is open! ✨

Registration is open for our 1st PNO of the year!Free for our current students and siblings over the age of 2. Drop the...
09/09/2026

Registration is open for our 1st PNO of the year!

Free for our current students and siblings over the age of 2. Drop the kids off with us from 6-9 and enjoy an evening out!

We’ll play games and have free time. Limited spaces available, you must register to attend!

🎀 Sisters don’t have to love the same things to grow together. 🎀One may dream of dancing under the spotlight, while the ...
09/09/2026

🎀 Sisters don’t have to love the same things to grow together. 🎀

One may dream of dancing under the spotlight, while the other would rather tumble, flip, and fly! 🩰🤸‍♀️ And that’s the beauty of giving your girls the freedom to find what makes their own hearts happy. 💕

Different classes give sisters the chance to:�✨ Discover their own passions�✨ Build confidence independently�✨ Make their own sweet friendships�✨ Learn at their own pace�✨ Celebrate each other’s accomplishments

At Carolina Dance & Gymnastics, we love watching sisters grow side by side while still becoming their own unique little selves. 💗

Because there’s something pretty special about watching one sister shine—and seeing the other sister be her biggest cheerleader. 🥹🎀

Different paths. Different passions. One beautiful sisterhood. ✨

✨ Dance should be about so much more than perfect steps. ✨At Carolina Dance & Gymnastics, we believe recreational dance ...
09/08/2026

✨ Dance should be about so much more than perfect steps. ✨
At Carolina Dance & Gymnastics, we believe recreational dance is about having fun, making friends, building confidence, and letting little ones simply enjoy being kids! 💕🎀

Our classes give children the opportunity to learn new skills, stay active, express themselves, and grow in a positive, wholesome, age-appropriate environment where they are encouraged every step of the way.

From their very first plié to their biggest leap, we’ll be right there cheering them on! 🩰🤸‍♀️
Come find your child’s happy place at Carolina Dance & Gymnastics! 💗
�Where confidence grows, friendships bloom, and every little dancer gets to shine. ✨

Classes begin THIS WEEK! Don’t miss your chance to sign up. Call or text us TODAY! 336-308-8002!

Classes start TOMORROW! We can’t wait to see you back in the studio! Asheboro classes begin this week, we’ll see you in ...
09/07/2026

Classes start TOMORROW! We can’t wait to see you back in the studio!

Asheboro classes begin this week, we’ll see you in Siler City next week! Your teachers are ready to start another great year of classes!

Be sure to tag us in your 1st day of class photos!!

🤸‍♀️✨ Flip, Tumble, Fly! ✨🤸‍♂️�Your Gymnastics Adventure Starts Here!Looking for BIG fun, new skills, and tons of energy...
09/07/2026

🤸‍♀️✨ Flip, Tumble, Fly! ✨🤸‍♂️�Your Gymnastics Adventure Starts Here!

Looking for BIG fun, new skills, and tons of energy?�Carolina Dance and Gymnastics is where the flips happen! 💥

💫 We offer classes for:�🍼Preschool Gymnastics (ages 4-5)�🧒 Beginner Gymnasts�👧 Intermediate Gymnastics

🌀 Learn:
* Cartwheels, handstands, & backflips
* Balance beam confidence
* Bars, vault, and tumbling fun
* Strength, coordination & confidence 💪

📍 Location: 214 Sunset Avenue - Asheboro
114 South 3rd Avenue - Siler City�🗓️ 2025-2026 Enrollment is NOW OPEN!�📞 Call or text us at (336) 308 - 8002 or (919) 742 - 7232�🌐 Sign up online: www.CarolinaDanceAndGymnastics.com

✨ Come dance, grow, and shine with us. �
Bring your energy. We’ll bring the mats. Let’s flip! 😄

✨ Watch her confidence soar. ✨There’s something so special about watching a little girl walk into dance or gymnastics cl...
09/06/2026

✨ Watch her confidence soar. ✨

There’s something so special about watching a little girl walk into dance or gymnastics class a little shy… and slowly become the girl who stands a little taller, smiles a little bigger, and believes in herself a little more. 🩰🤸‍♀️💕

Every new step, every skill she masters, every time she gets back up and tries again — she’s learning something far more important than dance or gymnastics.

She’s learning “I can do hard things.”
She’s learning “I am capable.”
She’s learning “I believe in myself.” 🌸

And that confidence doesn’t stay in the studio. It follows her into the classroom, onto the playground, into friendships, and eventually into every chapter of her life.

At Carolina Dance & Gymnastics, we’re here to cheer her on every step of the way — because there’s nothing sweeter than watching a little girl discover just how wonderfully capable she truly is. 🤍

Let her confidence soar. Let her dreams grow. Let her shine. ✨💕

🤍 Because every child deserves a place where she feels safe, loved, and inspired to dream big.Enrollment is open, and th...
09/05/2026

🤍 Because every child deserves a place where she feels safe, loved, and inspired to dream big.
Enrollment is open, and there's a place here waiting for your family.

Some places teach dance and gymnastics.

At Carolina Dance & Gymnastics, we teach confidence, kindness, perseverance, and joy.

From the moment your child walks through our doors, they'll be surrounded by coaches who believe in them, celebrate every milestone, and become their biggest cheerleaders. We know every child is unique, and we're committed to creating a positive, age-appropriate, wholesome environment where they can grow—not just as dancers and gymnasts, but as young people.

Around here, we're more than a studio... we're a family. 💗
If you're looking for a place where your child will be encouraged, loved, challenged, and celebrated every step of the way, we'd be honored to welcome you.

✨ 2026–2027 Season Registration is OPEN!
Come see why so many families choose Carolina Dance & Gymnastics as their home away from home.

💕 We can't wait to cheer for your child.

💗 Looking for more than just a dance studio? Looking for a place that feels like home?Choosing where your child spends t...
09/04/2026

💗 Looking for more than just a dance studio? Looking for a place that feels like home?

Choosing where your child spends their time is one of the most important decisions you'll make. You want a place where they're encouraged, protected, celebrated, and surrounded by positive role models.

At our studio, we believe every little girl deserves a childhood filled with joy, confidence, friendship, and opportunities to grow at her own pace. That's why we're committed to providing a safe, wholesome, and age-appropriate environment where children can flourish—not only as dancers, but as kind, confident young ladies.

Our classes are designed to build strong dancers, but even stronger character. We celebrate hard work over perfection, kindness over competition, and confidence over comparison. Every child is valued, every milestone is celebrated, and every family is welcomed with open arms.

And it's not just the dancers who find community here—our parents do too. From recital season to weekly classes, you'll find a family of supportive parents who cheer for one another, celebrate each child's success, and create friendships that extend far beyond the studio doors.

If you're searching for a studio where your child can safely dream big, build confidence, and make lifelong memories while your family becomes part of a caring community, we'd love to welcome you.

✨ Enrollment is now open! Come experience the difference a wholesome, family-focused dance studio can make.
Send us a message or stop by—we can't wait to meet your family! 🤍

It’s our Open House and Meet the Teacher Week! We cannot wait to meet all of our new friends and see all our old buddies...
09/03/2026

It’s our Open House and Meet the Teacher Week! We cannot wait to meet all of our new friends and see all our old buddies!!

We’re going to introduce you to our staff virtually as well.

Meet Emilee! She’s a gymnastics coach and you’ll see her at our special events and gymnastics clinics! She has been part of the studio since it opened in 2019 as a student, mentor and coach!

Emilee is our resident baker, always spoiling us with macarons! She’s attempted to teach us how to baked with sourdough and we love when she’s in baking moods. She’s taking a step back from regularly teaching this year, but is excited to step in to sub and as the queen of conditioning, the students love to see her coming!

Address

214 Sunset Avenue
Asheboro, NC
27203

Opening Hours

Monday 3:30pm - 9pm
Tuesday 3:30pm - 9pm
Wednesday 3:30pm - 9pm
Thursday 3:30pm - 9pm

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