Ashdown Anytime Fitness

Ashdown Anytime Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ashdown Anytime Fitness, Gym/Physical Fitness Center, 1420 S Constitution Avenue, Ashdown, AR.

06/12/2026

Vacation mode: ON. Progress? Still locked in. 🔒 Check out these 3 tips from an AF Coach to help you stay on track and enjoy the trip.

06/11/2026

Can you tell us what these members did wrong? 🚩
🎥: Anytime Fitness

Reminder: you can vote for AF every single day 👀We’re in the running for Best Gym in the 2026 USA TODAY 10Best Readers’ ...
06/09/2026

Reminder: you can vote for AF every single day 👀

We’re in the running for Best Gym in the 2026 USA TODAY 10Best Readers’ Choice Awards, and your daily vote helps keep us climbing.

Vote once a day through June 30 and let’s make #1 official.
👉 https://10best.usatoday.com/awards/anytime-fitness/

06/08/2026

Share this with the friend who texts “gym today?” and always means it. Happy 💪💜

Real strength isn’t pretending you have it all handled. It’s knowing when to rest, ask for help, and focus on what actua...
06/05/2026

Real strength isn’t pretending you have it all handled. It’s knowing when to rest, ask for help, and focus on what actually moves you forward.

Here are 5 men’s health myths worth unlearning. 💜

Some trends get all the attention… others quietly change your life. Stop chasing hype. Start building habits that actual...
06/04/2026

Some trends get all the attention… others quietly change your life. Stop chasing hype. Start building habits that actually work. 💪

hits different when your community spans the world. 🏃 Tell us where you’re running today. 👇Anytime Fitness San Pablo L...
06/03/2026

hits different when your community spans the world. 🏃 Tell us where you’re running today. 👇
Anytime Fitness San Pablo Laguna
Anytime Fitness Asia
Anytime Fitness Brighton Anytime Fitness Glenelg
Anytime Fitness Bellingham
Anytime Fitness Abbey Wood
Anytime Fitness Ciudad Juárez

06/03/2026

For this , we're passing the phone to three run clubs showing how we move in different corners of the world. 🌎

We’re posting this a little early in the USA 👀, but we wanted to celebrate right alongside the rest of the globe as the miles stack up around the world. 🏃

Save this post for whenever motivation dips this month. You’ve got more in you than you think. 💪
06/02/2026

Save this post for whenever motivation dips this month. You’ve got more in you than you think. 💪

We’ve got some BIG news 👀Anytime Fitness has officially been nominated for “Best Gym” in the USA TODAY Readers’ Choice 1...
06/01/2026

We’ve got some BIG news 👀
Anytime Fitness has officially been nominated for “Best Gym” in the USA TODAY Readers’ Choice 10Best Awards 2026.

This nomination is all about the people who make AF what it is - our members, Coaches, franchisees, and communities showing up every single day.

💜 Help us bring home the win:
✔ You can vote once per day
✔ Voting ends June 30
Vote using the link in comments 👈

Have you been run-curious?Before you hit the pavement or treadmill, here are 5 common mistakes beginner runners should a...
02/23/2026

Have you been run-curious?

Before you hit the pavement or treadmill, here are 5 common mistakes beginner runners should avoid - so your first mile feels achievable and strong. 💪✨

Fiber supports digestion, blood sugar, heart health, and long-term wellness.Our expert AF Nutrition Coach, Dr. Jessica B...
02/20/2026

Fiber supports digestion, blood sugar, heart health, and long-term wellness.

Our expert AF Nutrition Coach, Dr. Jessica Bachman (PhD, RD), says most adults need 25–38g/day, but many of us are eating half that.

Small changes, like adding beans, whole grains, and fruits with skins, can make a big impact! ✨

02/18/2026

❄️ Feeling the mid-winter slump? We get it. The temps are lower and motivation can feel… frozen.

Your body and mind thrive on movement. Even a short workout can boost energy, lift your mood, and remind you why you started in the first place.

We’ve got the support, the equipment, and the community to keep you moving, no matter the weather. Let’s turn this slump into strength! 🌟

Setting a weight loss goal is an exciting step, but navigating all the advice can feel overwhelming.The truth? Weight lo...
02/16/2026

Setting a weight loss goal is an exciting step, but navigating all the advice can feel overwhelming.

The truth? Weight loss looks different for everyone. That’s why we’re here to help you navigate all the info and separate fact from fiction. 💪

Whether you’re cooking for a partner, a friend, or just yourself — you deserve a Valentine’s dinner that makes you feel ...
02/13/2026

Whether you’re cooking for a partner, a friend, or just yourself — you deserve a Valentine’s dinner that makes you feel good. 💜

This balanced, protein-forward recipe includes heart-healthy artichokes, making it a perfect way to celebrate love and Heart Health Month this February. ✨

Who’s your workout Valentine? 💜We made these Anytime Fitness cards for you to share with a friend who keeps you motivate...
02/11/2026

Who’s your workout Valentine? 💜

We made these Anytime Fitness cards for you to share with a friend who keeps you motivated.
Tag them and spread the fitness love!

02/09/2026

The perfect sweet treat for your Galentine’s or Valentine’s party! These No-Bake Peanut Butter Chocolate Chip Hearts are delicious, simple, and a little bit healthier too 😉💜

Ingredients:
- 1 cup instant oatmeal
- 4 packets stevia (optional)
- 1/4 cup honey
- 1/4 cup all-natural peanut butter
- 1/4 cup mini dark chocolate chips

Directions:
- In a small food processor, process oats until they reach a flour-like consistency.
- Add the rest of the ingredients and pulse, stopping to scrape the sides as needed. The mixture should resemble cookie dough.
- Form dough into a ball. Roll out onto wax paper to ~1/4 inch thickness.
- Use a cookie cutter to press out heart shapes.
- Melt 2 tbsp mini chocolate chips in the microwave (~30 seconds), transfer to a sandwich bag, cut the tip, and drizzle over hearts.
- Enjoy!

Tired of the same old dinner and movie date-nights? 🌹Save this workout for your next date night activity. 🙌
02/06/2026

Tired of the same old dinner and movie date-nights? 🌹

Save this workout for your next date night activity. 🙌

Small steps today = big wins tomorrow.One day, one rep, one choice at a time. 💪
02/04/2026

Small steps today = big wins tomorrow.

One day, one rep, one choice at a time. 💪

02/02/2026

Transformation happens in the moments no one sees.

The workouts you don’t skip.
The habits you keep building.
The belief that you’re becoming your strongest, healthiest self — one day at a time. 💜

01/31/2026

Tommie is entering a new chapter - one focused on rebuilding, listening to his body, and putting in the quiet work that sets the foundation for what’s next.

With tools like the Evolt Scan and a personalized plan, there’s no guessing—just clarity, consistency, and purpose.

Scan. Plan. Get to work. 💪
Find an Anytime Fitness near you and start preparing for everything 2026 has in store!

01/30/2026

January is almost behind us - how did your month go? 💜

Maybe you crushed some goals, maybe you hit a few bumps along the way. Whatever your journey looked like, every effort counts. Progress isn’t about perfection - it’s about showing up, learning from challenges, and building habits that last.

Looking ahead, February is your chance to take things up a notch with our Transformation Challenge. With before & after body scans to set a baseline and track your progress - plus personalized macros and weekly training, nutrition, and recovery guidance delivered to your inbox and in the Anytime Fitness app, this challenge is designed to help you achieve your goals with a tailored plan backed by your data. 💪

What’s one habit, goal, or win you’re bringing into February? Share it in the comments 👇

Address

1420 S Constitution Avenue
Ashdown, AR
71822

Telephone

+18708985700

Website

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