Elite Wellness Performance and Recovery

06/05/2026

no thoughts today so here’s a video of us working out 🙃

06/05/2026

06/05/2026

We are so happy and proud to know each one of you. Wishing you all the best!

06/04/2026

performance + recovery + sports science all bundled up under one roof 🏠

06/04/2026

dry needling ‼️ can usually get you an appointment same day or next day.

⬇️⬇️⬇️

☎️ 703-944-2626

06/03/2026

If there is one thing we will always go above and beyond with, it’s education 📚

Not only are we committed to continually educating ourselves, but we are equally committed to making sure our clients and patients actually understand the “why” behind what we do.

Every person learns differently, and part of our job is translating complex information into a way that makes sense for you.

At Elite Wellness, you’re not just paying for a session—you’re investing in an experience. An experience where you leave stronger, more informed, and having learned something new every single visit.

06/03/2026

you asked, we heard 👂

Junior Semi-Private Training for the kiddos aged 10-13‼️

➡️ structured, evidence-based coaching with age-appropriate exercise selection designed to improve strength, coordination, athleticism, and confidence‼️

(If you have a child that is 8 or 9 years old etc, please contact us so we can see if they would be appropriate for this group or if we need to provide you with other options)

these groups officially kick off the week of June 15 🗓️

☎️ 703-944-2626

06/02/2026

Honestly, I don’t have the words.

Forever grateful for every person who has walked through our doors over the last 8 years, and for those who have said something positive about us—even on the rare occasions we may not have deserved it.

We’ve made mistakes. We’ve fumbled a few things over the years when it comes to business.

But one thing that has never changed is our intention to help people.

I truly believe Elite Wellness has grown because we’ve never put profit first. We’ve put people first.

Every assessment, every training session, every recovery treatment, every conversation—we’ve always tried to do what we felt was right for the person in front of us.

Thank you for trusting us with your health, performance, recovery, and goals. None of this exists without you.

8 years later, we’re still learning, still growing, and still committed to putting people first.
🫶💙💚

06/01/2026

we are doing our best to add more group times for semi-private while ensuring each athlete or participant is in the most appropriate group for their sport / skill level

please contact us with any questions if you aren’t sure which group is best for you!!!

any new clients? PLEASE SCHEDULE A FITNESS ASSESSMENT FIRST ‼️

☎️ 703-944-2626
💻 EliteWellnessPerformance.com