Phenom Strength

Phenom Strength Here at Phenom we train Youth, College, Adults and Pro athletes. Our main concern is to keep you healthy and optimize your talents. Our goal is to help you WIN!

We cater to your weaknesses and push you beyond. Contact us at [email protected]

Double celebration!!! Celebrating my beautiful wife's birthday and 12.5 years completed at the Phenom location and now r...
09/08/2023

Double celebration!!! Celebrating my beautiful wife's birthday and 12.5 years completed at the Phenom location and now relocating! New address 21610 Atlantic Blvd, Sterling, VA 20166.

Please wish my amazing and beautiful wife a happy birthday! She goes above and beyond to make everyone happy. Let's pour...
09/08/2021

Please wish my amazing and beautiful wife a happy birthday! She goes above and beyond to make everyone happy. Let's pour into her and give her her flowers🌹🌹🎁🎉🍾

02/21/2021

We don't play in VA! We grind harder!! 1300LBs forward and backward sled!
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What does this mean....Not a thing! May the best team win!
02/07/2021

What does this mean....Not a thing! May the best team win!

Merry Christmas from us to you!
12/26/2019

Merry Christmas from us to you!

Just grateful to reach my four-tré birthday! Thank you to my beautiful wife .m for loving me, my kids for showing me lov...
12/17/2019

Just grateful to reach my four-tré birthday! Thank you to my beautiful wife .m for loving me, my kids for showing me love and causing gray hairs to sprout and my and and calling and texting happy birthday wishes! I have no purpose if y'all not my purpose💯

Stroll down memory lane! Spartan dawgs whoop them boyz at OSU! Lets do it again! The Spartans shocked the college footba...
10/05/2019

Stroll down memory lane! Spartan dawgs whoop them boyz at OSU! Lets do it again!

The Spartans shocked the college football world with a dramatic 28-24 victory over top-ranked and undefeated Ohio State, handing OSU its only loss of the season. MSU scored 19 unanswered points in the second half in garnering its first win over a No. 1 team since 1990.

09/08/2019

I have to sacrifice for my baby's birthday! I will catch the next week but this week is all about my wife! Happy birthday .m

08/10/2019

Working on quick feet and explosive lateral movement. Creating maximum power laterally while utilizing stick skills.
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08/01/2019

Exploding into the college season for volleyball like, WHOA! Congrats CP! will love you.

A jump control drill we used to help control your core

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It’s hard to come back to reality after a long weekend, but we have to keep on fighting and strive for our goals day in ...
07/08/2019

It’s hard to come back to reality after a long weekend, but we have to keep on fighting and strive for our goals day in and day out.

Address

21690 Red Rum Drive, Ste 107
Ashburn, VA
20147

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6:30pm
Saturday 7am - 2pm

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