Gracie Barra Ashburn, VA

Gracie Barra Ashburn, VA Gracie Barra Ashburn supports Master Carlos Gracie Jr's vision of bringing the benefits of martial arts and self-defense to everyone.
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Gracie Barra, Ashburn offers Brazilian Jiu-Jitsu for everyone! Our martial arts classes are for beginner, intermediate and advanced students. We also teach specialty classes for kids, women's self-defense, and even weight loss. Whether you want to meet your fitness goals or develop an important life skill, our instructors are there to help guide your journey. When you live Jiu-Jitsu, you join a br

otherhood of like-minded students who train for the greater good. We value integrity and development to help our students become the very best versions of themselves. Contact us today to learn more about Jiu-Jitsu or view our schedule to find a class that fits your needs.

The ladies were taking no prisoners in GB2 tonight πŸ₯‹πŸ”₯The men are still trying to figure out what they did to deserve tha...
06/25/2026

The ladies were taking no prisoners in GB2 tonight πŸ₯‹πŸ”₯
The men are still trying to figure out what they did to deserve that kind of pressure πŸ˜‚πŸ’ͺ
Advanced class was all action tonight!

Shy isn't who you are. It's just where you are right now.Here on the mat, we see it happen. Someone walks in quiet, unsu...
06/24/2026

Shy isn't who you are. It's just where you are right now.

Here on the mat, we see it happen. Someone walks in quiet, unsure. A few weeks later, the posture shifts. The voice gets stronger. The eyes different.It's not magic. It's consistency.

Every class is a small act of courage. And courage repeated becomes confidence.

πŸ“ž (571) 228.3887
🌐 gbashburn.com
πŸ“ 22556 Amendola Terrace, Suite 130, Ashburn, VA, 20148

Father’s Day at GB Ashburn: strengthening bonds, building legacies.Fatherhood is built in everyday moments: in presence,...
06/21/2026

Father’s Day at GB Ashburn: strengthening bonds, building legacies.

Fatherhood is built in everyday moments: in presence, guidance, and example.

Training together creates more than strong bodies.

This Father’s Day, celebrate the dads who lead by example and show that true strength starts at home, and continues on the mat.

Train together. Grow together.

πŸ“ž (571) 228.3887
🌐 gbashburn.com
πŸ“ 22556 Amendola Terrace, Suite 130, Ashburn, VA, 20148

As temperatures rise, hydration becomes a key part of your Jiu-Jitsu performance. Intense training, sweating, and longer...
06/20/2026

As temperatures rise, hydration becomes a key part of your Jiu-Jitsu performance.

Intense training, sweating, and longer summer sessions demand extra attention to how you fuel your body.

Why hydration matters in BJJ:

πŸ’§ Supports strength, endurance, and focus
πŸ’§ Helps regulate body temperature
πŸ’§ Prevents cramps, dizziness, and fatigue
πŸ’§ Speeds up recovery between rounds

Train strong. Train smart. Stay hydrated.

πŸ“ž (571) 228.3887
🌐 gbashburn.com
πŸ“ 22556 Amendola Terrace, Suite 130, Ashburn, VA, 20148

Coach Dana started in 2011 looking for a mental challenge. Found Jiu-Jitsu. Then found her true calling: teaching. πŸ‘€πŸ₯‹Tod...
06/17/2026

Coach Dana started in 2011 looking for a mental challenge. Found Jiu-Jitsu. Then found her true calling: teaching. πŸ‘€πŸ₯‹

Today, she leads one of the largest women's Jiu-Jitsu programs in the Northeast. Not because it's easy. Because she believes every person on the mat has potential.

She trains with purpose. Teaches with empathy. Builds community.

You deserve to train under someone who actually believes in you.

Train under leadership that believes in your potential.

πŸ“ž (571) 228.3887
🌐 gbashburn.com
πŸ“ 22556 Amendola Terrace, Suite 130, Ashburn, VA, 20148

Have you ever stopped to think about what you'd do if someone invaded your personal space on the subway, the street, or ...
06/15/2026

Have you ever stopped to think about what you'd do if someone invaded your personal space on the subway, the street, or even at work?

The truth is, self-defense starts way before any technique. It starts with you recognizing what's actually happening around you.

Jiu-Jitsu won't make you invincible. But consistent training makes you prepared. And preparation is confidence.

Ready to start? Unlock 2 weeks of free training!

πŸ“ž (571) 228.3887
🌐 gbashburn.com
πŸ“ 22556 Amendola Terrace, Suite 130, Ashburn, VA, 20148

06/12/2026

A black belt isn't a destination. It's the result of years of showing up, even when it hurts.

Early mornings, hard rounds, moments of doubt. And the choice to come back tomorrow.

They raise the level of everyone on the mat. Their journey proves what Jiu-Jitsu actually teaches: consistency, humility, real growth.

Train for free – 14 days, no limits!

πŸ“ž (571) 228.3887
🌐 gbashburn.com
πŸ“ 22556 Amendola Terrace, Suite 130, Ashburn, VA, 20148

In Brazilian Jiu-Jitsu, strength matters, but movement is what keeps you evolving.Flexibility and mobility allow you to:...
06/10/2026

In Brazilian Jiu-Jitsu, strength matters, but movement is what keeps you evolving.

Flexibility and mobility allow you to:

βœ” Move efficiently through positions
βœ” Reduce injury risk and protect your joints
βœ” Improve balance, transitions, and escapes
βœ” Train longer, safer, and with more consistency

At Gracie Barra Ashburn, mobility isn’t an afterthought. It’s part of how we warm up, move, and build long-term performance on the mat, for beginners and experienced athletes alike.

Join a class at GB Ashburn and experience how BJJ develops your body, not just your strength.

πŸ“ž (571) 228.3887
🌐 gbashburn.com
πŸ“ 22556 Amendola Terrace, Suite 130, Ashburn, VA, 20148

The mats are alive with energy, and our GB Ashburn Summer Camp is officially underway!Every day brings:πŸ₯‹ Jiu-Jitsu funda...
06/08/2026

The mats are alive with energy, and our GB Ashburn Summer Camp is officially underway!

Every day brings:

πŸ₯‹ Jiu-Jitsu fundamentals taught through fun
🎯 Games that build focus, teamwork, and confidence
🀝 New friendships, laughter, and unforgettable moments
πŸ’₯ Kids learning, growing, and having a blast at the same time

The excitement, smiles, and progress we’re already seeing say it all: this is more than a camp, it’s an experience kids will remember long after summer ends.

Contact us now to check availability and secure your child’s spot in the next Summer Camp groups at Gracie Barra Ashburn!

πŸ“ž (571) 228.3887
🌐 gbashburn.com
πŸ“ 22556 Amendola Terrace, Suite 130, Ashburn, VA, 20148

06/05/2026

You walk through the door and leave the outside world behind.

Warm-up that preps your body. Clear technique, step by step. Real training with a partner. Deep breath at the end.

You walk out different than you walked in.

Want to see what it's actually like? Come train a class with us. No commitment.

πŸ“ž (571) 228.3887
🌐 gbashburn.com
πŸ“ 22556 Amendola Terrace, Suite 130, Ashburn, VA, 20148

Address

22556 Amendola Terrace, Suite 130
Ashburn, VA
20148

Opening Hours

Monday 6:30am - 9pm
Tuesday 10am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 9am - 12:30pm

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