Old Glory Gym

Old Glory Gym ๐—ข๐—น๐—ฑ ๐—š๐—น๐—ผ๐—ฟ๐˜† ๐—š๐˜†๐—บ is a premier fitness facility in Ashburn, VA. Ready to get started? We canโ€™t wait to meet you! https://www.oldglorygym.com/get-started
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When you join our fun & supportive community your monthly membership includes access to any of our expertly coached programs that helps you build a better you while also providing you with longevity for your future. What we offer:

๐—ข๐—š ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ: Formerly our CrossFit program and scalable to any level of athlete
๐—ข๐—š ๐—™๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป: Elements of strongman, HIIT, and functional bodybuilding
๐—ข๐—š ๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด: Stro

ngman program
๐—ข๐—š ๐—–๐—ฎ๐—ฝ๐—ฎ๐—ฐ๐—ถ๐˜๐˜†: Includes our OG Run program and Kettlebell Grinder
๐—ข๐—š ๐—ฃ๐˜‚๐—บ๐—ฝ: Olympic Lifting, powerlifting, and functional bodybuilding
๐—ข๐—š ๐—ฌ๐—ผ๐˜‚๐˜๐—ต: Designed for youth ages 8-11 and 12-15 to keep them active and/or support their base for sports
๐—ข๐—š ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐˜€: Designed for the more โ€œmatureโ€ athlete that emphasizes movement quality, strength, & joint stability

Focused on your complete health, we offer nutrition planning tailored to your lifestyle & personal goals. Additional membership into our ๐—ข๐—š ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป program offers you monthly nutrition coaching with certified coaches and access to InBody Scans.

07/30/2026

10 years isnโ€™t measured by the years on a calendar.

Itโ€™s measured by the people who showed up from the beginning. The friendships built. The milestones celebrated. The memories made inside these walls.

OGG X was a celebration of everything this community has built together, from the day ones who believed in us from the start to every person who has walked through our doors along the way.

Thank you for being part of this story and for making the last 10 years unforgettable.

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ

07/28/2026

Fitness builds strength. Community builds connection.

The best part of a gym isnโ€™t just the workoutโ€ฆitโ€™s the people you do it with.

The TRU Challenge is back this October. Don't miss a chance to compete at the largest functional fitness competition in ...
07/26/2026

The TRU Challenge is back this October. Don't miss a chance to compete at the largest functional fitness competition in the world. Grab a partner or jump in solo. Early bird pricing ends August 2nd. Register now and save yourself some money. Future you will thank you.

Register here: https://tru-challenge.com/host/202610/1933/

Guns โžก๏ธ BunsWe take our party themes very seriously around here.Thank you to everyone who worked out with us and to ever...
07/22/2026

Guns โžก๏ธ Buns

We take our party themes very seriously around here.

Thank you to everyone who worked out with us and to everyone who stopped by after to celebrate OGG X.

We couldnโ€™t have asked for a better crew to celebrate with.

Hereโ€™s to the next 10! Yee Haw!!!

07/14/2026

We knew from day one this space was built for competitions. Little did we know that one day we would be home to the Festivus Games/ TRU Challenge, the largest functional fitness competition in the world!

Help us fill the space this October!

Registration is now open. Stay tuned for more info coming your way!

Day 1 โžก๏ธ Day 3650. 10 years. The walls have changed. The equipment has changed. The faces changed. The mission hasnโ€™t. T...
07/14/2026

Day 1 โžก๏ธ Day 3650. 10 years.

The walls have changed.

The equipment has changed.

The faces changed.

The mission hasnโ€™t.

Thank you for making the last 10 years unforgettable. ๐Ÿ‡บ๐Ÿ‡ธ

This PSA is brought to you from the surface of the sun. Since we all apparently live there now. A few reminders:1. Nouri...
07/02/2026

This PSA is brought to you from the surface of the sun. Since we all apparently live there now.

A few reminders:
1. Nourish your body
2. Hydrate
3. Keep those electrolytes balanced
4. Listen when your body says โ€œnot todayโ€
5. Train smart

These basics remain undefeated ๐Ÿ™Œ

07/01/2026

Cancel your plans. You need therapy.

Find the favorite hour of your day right here with us. Nothing beats gym therapy. ๐Ÿ’ช

Whether youโ€™ve been with us for 10 years, 10 months, 10 days or even 10 years agoโ€ฆyouโ€™re part of what makes OGG 10 years...
06/29/2026

Whether youโ€™ve been with us for 10 years, 10 months, 10 days or even 10 years agoโ€ฆyouโ€™re part of what makes OGG 10 years strong. Weโ€™d love to celebrate with you, your friends and your family.

So grab your boots, round up your posse, and join us for some fun.

Letโ€™s celebrate 10 years of wrangling gains. Hit up link in comments to RSVP!

Address

44645 Guilford Drive
Ashburn, VA
20147

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 10am
Sunday 9am - 11am

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