Sthira Sukham Yoga

Sthira Sukham Yoga Sthira Sukham Yoga is an Ashburn, Virginia Hatha Yoga studio offering various styles of Hatha Yoga

☀️🌙 Monday’s Class Schedule9:30am Hatha 111:15am Gentle6:15pm Hatha Flow7:45pm Yinhttps://www.comfortablesteadyyoga.com/...
04/01/2024

☀️🌙 Monday’s Class Schedule

9:30am Hatha 1
11:15am Gentle
6:15pm Hatha Flow
7:45pm Yin

https://www.comfortablesteadyyoga.com/schedule

*Please check the schedule on our website to assure all classes are happening as scheduled.

04/01/2024

☀️🌙 (inhale) I am (exhale) Here

What does it really mean, to be present in your everyday life? How can you embody being in the HERE and NOW today? Pick a task that you normally do on autopilot, and see if you can really remain present from start to finish.

☀️🌙 Sunday’s Class Schedule 9am Hatha Flow10:45am Beginner6:15pm Gentle https://www.comfortablesteadyyoga.com/schedule*P...
03/31/2024

☀️🌙 Sunday’s Class Schedule

9am Hatha Flow
10:45am Beginner
6:15pm Gentle

https://www.comfortablesteadyyoga.com/schedule

*Please check the schedule on our website to assure all classes are happening as scheduled.

03/31/2024

☀️🌙 (inhale) I am (exhale) Fearless

While some see hate as the opposite of love, I think it’s actually fear. We fear because we do not understand the love that the Universe has for us. If we truly understood how loved we were, we would fear nothing. Let yourself be loved. Let yourself be fearless.

03/30/2024

☀️🌙 (inhale) I am (exhale) Adept

Trust in yourself and the skills you have acquired. You know all you need to know!

03/29/2024

☀️🌙 (inhale) I am (exhale) Stellar

Made from stardust, you were meant to shine!

☀️🌙 Thursday’s Class Schedule 9:30am Gentle12pm Hatha Flow6:15pm Hatha 17:45pm Restorativehttps://www.comfortablesteadyy...
03/28/2024

☀️🌙 Thursday’s Class Schedule

9:30am Gentle
12pm Hatha Flow
6:15pm Hatha 1
7:45pm Restorative

https://www.comfortablesteadyyoga.com/schedule

*Please check the schedule on our website to assure all classes are happening as scheduled.

03/28/2024

☀️🌙 (inhale) I am (exhale) Fortuitous

Seriously, you’re one lucky duck!

Fortuitous

☀️🌙 Wednesday’s Class Schedule 9:30am Hatha 111:15am Chair6:15pm Hatha Flow7:45pm Deep Relaxationhttps://www.comfortable...
03/27/2024

☀️🌙 Wednesday’s Class Schedule

9:30am Hatha 1
11:15am Chair
6:15pm Hatha Flow
7:45pm Deep Relaxation

https://www.comfortablesteadyyoga.com/schedule

*Please check the schedule on our website to assure all classes are happening as scheduled.

03/27/2024

☀️🌙 (inhale) I am (exhale) Patient

Soften… surrender… allow. Everything is unfolding it as it should.

☀️🌙 Tuesday’s Class Schedule 9:30am Gentle12pm Hatha Flow4:30pm Stress Reduction6:15pm Hatha 17:45pm Gentlehttps://www.c...
03/26/2024

☀️🌙 Tuesday’s Class Schedule

9:30am Gentle
12pm Hatha Flow
4:30pm Stress Reduction
6:15pm Hatha 1
7:45pm Gentle

https://www.comfortablesteadyyoga.com/schedule

*Please check the schedule on our website to assure all classes are happening as scheduled.

03/26/2024

☀️🌙 (inhale) I am (exhale) Sincere

You’re one of the most genuine, heartfelt people I know!

03/25/2024

☀️🌙 (inhale) I am (exhale) Dynamic

You are connected to the cosmos… harness that energy and let it carry you through the day!

03/24/2024

☀️🌙 (inhale) I am (exhale) Bright

So bright I had to put my shades on this morning just to look at you!

03/23/2024

☀️🌙 (inhale) I am (exhale) Empathetic

Remember that everyone around you is fighting a battle you know nothing about. Show empathy to others… and also to yourself. You may be used to your battles, but they are battles nonetheless.

Empathetic

03/22/2024

☀️🌙 (inhale) I am (exhale) Adventurous

There’s a whole wide world out there to explore. And while you may not be able to hop on a plane this afternoon, you could try something new for dinner tonight? May I recommend the Lasooni Gobi, it’s my favorite!

Adventurous

03/21/2024

☀️🌙 (inhale) I am (exhale) Helpful

Helping others is wonderful, just don’t get so caught up in it that you forget to help yourself.

03/20/2024

☀️🌙 (inhale) I am (exhale) Adaptable

Know that you have the ability to bob and weave your way through the day. Soften and allow your life to unfold.

03/19/2024

☀️🌙 (inhale) I am (exhale) Witty

Yeah you are!

03/18/2024

☀️🌙 (inhale) I am (exhale) Welcoming

Throw your arms wide open and welcome this new day, and all that it might bring!

Address

43490 Yukon Drive, Suite 100
Ashburn, VA
20147

Opening Hours

Monday 9am - 12:30pm
4pm - 9pm
Tuesday 9am - 11am
12pm - 1pm
Wednesday 9am - 12:30pm
4pm - 9pm
Thursday 9am - 11am
12pm - 1pm
Friday 9am - 12:30pm
Saturday 8:30am - 12am
Sunday 8:30am - 12pm
6pm - 7:30pm

Telephone

+17036461574

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