solidcore

08/12/2024

makin’ memories @ max tension 💙

08/01/2024

have you been skipping hamstring day? 🤔

coach najma is here to explain why strong hamstrings are key for a strong, balanced body. so...see you tomorrow for hamstring day?

07/29/2024

the same powerhouse workout you know and love, but with refreshed names 📝

so excited to unveil the FINAL round of new class titles, completing our catalog of class formats 💪 each new title was intentionally developed to help you understand the level, style of the class, and length of time!

see you under the blue lights 💙

07/12/2024

🗣️ challenge starts on monday

06/18/2024

name a better feeling...we’ll wait 🫶

06/17/2024

when Dean Chappelle’s daughters brought up the idea of going to a [solidcore] class together as a family to him, to say he was hesitant would be an understatement.

learn how this family holds each other [accountable] during their weekly classes, changing springs for one another and cheering each other on 💪💙

Discover how the Chappelle Family uses [solidcore] to fuel their competitive workouts and strengthen family bonds. Learn how this unique workout has brought them closer and helped them achieve their fitness goals.

06/14/2024

let’s make this a summer of crushing goals, embracing failure, and making memories under the blue lights ☀️💙

05/22/2024

dearest gentle reader,

this author wants to know: to which hardship do you relate with most? 📝👑

05/14/2024

i’m working late (50 mins)
cuz i’m a singer (creating the strongest version of myself)

04/07/2024

a workout that works for you

this , we’re highlighting why your time under the blue lights is beneficial for your physical AND mental health 💪

for more of the science behind [solidcore], check out the latest blog post in our bio 🔗

03/21/2024

don’t worry, you’ll still get to second degree muscle failure 💪

starting april 1st, our specialty class formats will have new names! each new title was intentionally developed to help you understand the level, style of the class, and length of time. introducing, focus50 💙

02/28/2024

in case you haven’t been told today...you’re doing great 💙

tag a coach or a blue light buddy who always knows how to pick you up!

02/13/2024

she’s called [sweatlana] for a reason

01/26/2024

smiles + shakes = perfect combo 💙

01/22/2024

we're turning on the blue lights in some new places! did your city make the list? 📍

01/19/2024

it was just another afternoon in philadelphia when kyle merker realized he hated going to his local gym.

check out how this 62-year-old volunteer firefighter has found his [strength] in failure and how his time under the blue lights has increased his confidence. our NEW blog post is up now!

Discover the transformative journey of a 62-year-old firefighter who gained confidence and overcame challenges at [solidcore]

01/17/2024

your membership, amplified. introducing: our core collective partners!

for the first time, your [solidcore] membership unlocks exclusive discounts to some of your favorite brands, in addition to the existing perks you know and love. through these partnerships, we look to support not only the in-studio experience but every aspect of your fitness and wellness journey 🙌

all members can start using your new perks TODAY. not a member? now is the time to make the upgrade 🤩

01/10/2024

failure. we’re taught it's a bad thing

under these lights, we’re changing the narrative

we’re amplifying ourselves in the new year - are you?

01/05/2024

did we miss any? 🗒️

01/04/2024

new year, new names 📝

we’re revamping our class names, starting off with our introductory class and foundations classes. you can find these updates in the schedule online or in your [solidcore] app 📱

don’t stress - you can expect the same powerhouse workout under the blue lights. just with new, evolved names!

01/02/2024

this year, we’re celebrating progress - not perfection. to us, failure is success 💪

members unlock ALL these perks and more. the time is now to join the [community] and fail with us this year. it means you’re doing it right 💙

12/29/2023

the best part of 2023? you, of course 💙

we're ending this year [stronger] than ever. time to bring even more energy and confidence into '24 💪

11/29/2023

celebrating you and your goals, all season long ❄️

the solidays challenge is back to elevate your holiday season! take any 6 classes between december 3rd and december 17th and get a free, limited-edition [solidcore] beanie ☃️

not enough of a challenge? go for the amplification and take any 10 classes for a one-of-a-kind [solidcore] crewneck🧵

every visit counts towards your goal, and you can track your progress in your app or with the in-studio tracker board. everyone who completes 6-9 classes will receive the beanie, and everyone who completes 10+ classes will receive the crewneck!

‘tis the season of shakes under the blue lights 💙

11/17/2023

the first 3 words you find are how you feel after class...which 3 do you see? 👀

11/07/2023

that mid-class eye contact is the validation we need 💙

with 24 hour early access to the monthly schedule, members get first pick of their favorite classes and coaches! become a member today to unlock ALL the perks 🤩

11/02/2023

to celebrate [solidcore] turning 10 years old, we stopped by the office to ask president & CEO bryan myers some questions about his favorite muscle group, how he would describe his coaching style, and what’s in store for the next 10 years 💙

10/13/2023

truly making the most of the "studio hopper" perk 📍

did you know unlimited members can travel to any studio free of upcharge? continue working towards your goals, even when life gets crazy 💪

10/11/2023

you showed up. you put in the work. you walked away [stronger]. and it's only the beginning - continue to unleash your greatness within, today and everyday 👊

after 3 weeks, 15 local winners, and over 500,000 entries...it's time to find out who won the grand prize 🤩

10/03/2023

5 days left. 5 more weekly winners and 1 grand prize on the line.

THIS is what putting yourself first looks like.

dedicate 3,000 seconds out of your day to creating the [strongest] version of yourself. block out the distractions, and it will pay off. you might even win $15,000 👀

09/26/2023

motivation at its finest. hear from last year’s winner maureen nkomo on how she unleashed her inner greatness and found the power to commit to herself!

she did it, and so can you. make the most of every second - you may just win $15,000 doing it 🤩