Method Health Club Ashburn

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Method Health Club Ashburn Welcome to your home for holistic health. You deserve a healthy life, we'll help you get there.

10/09/2024

Have you tried the 12-3-30 workout? 😅

Set your treadmill to a 12% incline, 3 mph, and power through for 30 minutes.

If you're just getting started, try lowering the incline and reducing the speed for a shorter duration, then gradually work your way up!

08/09/2024

Working out together is these members' method for staying motivated 🙌

What's your Method? Share in the comments!

🗓️ Save the date! We are opening our doors on Sat., Sep. 28 to everyone. Take a tour, take a class and take a moment to ...
06/09/2024

🗓️ Save the date! We are opening our doors on Sat., Sep. 28 to everyone. Take a tour, take a class and take a moment to meet our team.

Are you coming? Tag two people who you know would love it here!

Happy Labor Day from Method Health Club!Take a break and recharge with us today. We're open from 7am to 4pm for all your...
02/09/2024

Happy Labor Day from Method Health Club!

Take a break and recharge with us today. We're open from 7am to 4pm for all your fitness and relaxation needs. Enjoy your day!

01/09/2024

Ready for a fresh start? It’s time for a new Method 💥

This month, kickstart your fitness journey with $0 enrollment!

👉 Don’t miss out—get started today: https://healthclub.methodgym.com/membership/

Our September class schedule is here, and we’re kicking it off with a new Zumba class every Wednesday at 5:45pm 💃🕺Don’t ...
31/08/2024

Our September class schedule is here, and we’re kicking it off with a new Zumba class every Wednesday at 5:45pm 💃🕺

Don’t miss out on the fun—see you on the dance floor!

View the full schedule here: https://healthclub.methodgym.com/classes/

New equipment alert 🎉We're excited to introduce our latest equipment additions. Whether you’re aiming to boost your card...
28/08/2024

New equipment alert 🎉

We're excited to introduce our latest equipment additions. Whether you’re aiming to boost your cardio or enhance your strength training, our new gear is designed to help you achieve your best.

23/08/2024

It's time to rally!

Get the personal training experience in a small-group class. And yes - it is included in your membership!

📱Book your next class now using the MyWellness app!

16/08/2024

Personal coaching is designed to help you get the best and consistent workouts.

From beginners to fitness enthusiasts, our expert coaches can help you reach your fitness goals.

Learn more here: healthclub.methodgym.com/coaching

👦👦 Fitness is better with friends! These 2 know that the Method to their fitness success is working out 2gether.Invite a...
14/08/2024

👦👦 Fitness is better with friends! These 2 know that the Method to their fitness success is working out 2gether.

Invite a buddy to join Method Health Club and receive a FREE month of membership in appreciation.

They can start their fitness journey with our complimentary trial and find out why you keep talking about how much you love Method Health Club!

Get your free trial here: healthclub.methodgym.com/free-trial

12/08/2024

Cleaning is our cardio! 🧼✨

We hear members ohhh and ahhh over how absolutely spotless our health club is. It is the hard work of our dedicated cleaning crew—and it is so appreciated!

Don't just take our word for it—see why our members are raving!

10/08/2024

Working up to a pull-up? Get started with banded pull-ups. This effective method helps build strength gradually. 💪 You got this!

08/08/2024

📣 Training for college cheerleading is this member's Method for staying healthy and strong.

What's your Method? Share in the comments!

👋 Say hello to our newest coaches, Ciji and Brian! We are so lucky to have them join our team.
04/08/2024

👋 Say hello to our newest coaches, Ciji and Brian! We are so lucky to have them join our team.

23/07/2024

Time to come together and rally!

Experience the energy of our dynamic, results-focused classes, all included in your membership! With small, intimate groups of up to eight members, Rally guarantees personalized attention and endless motivation.

Ready to rally? Sign up for your next class in the MyWellness app today!

19/07/2024

Ready to elevate your health club experience? Our personalized coaching is here to help you reach new heights!

No matter your fitness level, our expert coaches are here to empower you. Let's level up together!

Learn more here: healthclub.methodgym.com/coaching

In the pursuit of optimal health and fitness, we often encounter various techniques and therapies that promise to enhanc...
16/07/2024

In the pursuit of optimal health and fitness, we often encounter various techniques and therapies that promise to enhance our well-being. One such practice gaining popularity is the cold plunge.

Check out our blog to explore the benefits and downsides of cold plunges, shedding light on whether this icy practice is the right fit for you.

healthclub.methodgym.com/top-benefits-of-cold-plunges

Don't sweat it alone - bring a friend along! And remember, when you refer a new member, you'll earn a free month of memb...
14/07/2024

Don't sweat it alone - bring a friend along! And remember, when you refer a new member, you'll earn a free month of membership.

Have a friend who wants to try us out? They can experience the Method difference firsthand with our free trial!

Get your free trial here: healthclub.methodgym.com/free-trial

Are you ready to take your game to the next level?This workshop will cover everything from boosting strength, speed, and...
12/07/2024

Are you ready to take your game to the next level?

This workshop will cover everything from boosting strength, speed, and power to mastering change of direction and enhancing mobility. Whether you're a seasoned athlete or just starting out, this workshop is designed to elevate your performance and unleash your full potential.

Register in the MyWellness app!

10/07/2024

Kickstart your fitness journey with a punch!

Join our expert-led classes for an energizing blend of science-backed workouts and the encouragement of a community.

We want to know: which class gets your heart pumping?

09/07/2024

Our members had a "tee-rific" time at our golf workshop with Dr. Justin Ham, DPT and TPI Certified Instructor ⛳️

Thanks to Justin's expert coaching on body awareness and performance optimization, everyone left with valuable insights.

Craving a sweet treat? 🫐 Celebrate National Blueberry Day with a burst of antioxidants! From supporting heart health to ...
08/07/2024

Craving a sweet treat? 🫐

Celebrate National Blueberry Day with a burst of antioxidants! From supporting heart health to enhancing brain function, blueberries are nature's delicious remedy.

06/07/2024

Ready to maximize your Method Health Club experience?

Whether you're a new face or a familiar one, it's never too late to schedule your complimentary Nutrition Consultation!

Dive into your health journey or fine-tune your goals with our expert registered dietitian to assess your nutritional needs, set goals, and get inspired with a new menu of achievable possibilities.

Book your session at the front desk today!

Happy Fourth of July! 🇺🇸While we're taking a break to celebrate Independence Day with our loved ones, let's remember to ...
04/07/2024

Happy Fourth of July! 🇺🇸

While we're taking a break to celebrate Independence Day with our loved ones, let's remember to stay active and enjoy some outdoor fun.

We will be closed today, but don't worry, we'll be back tomorrow to help you reach your goals. Have a safe and wonderful holiday!

01/07/2024

Your summer's on us! Join in July and pay no dues until September ☀️

Get started: healthclub.methodgym.com/membership

26/06/2024

Ready to take your fitness to the next level? With our personalized coaching, your goals become our mission.

Whether you're a seasoned athlete or just starting out, our expert performance coaches are here to guide you every step of the way. From motivation to results, we are on your team!

Learn more here: healthclub.methodgym.com/coaching

The countdown is on! Just 3 days until our Open House 🎉Have you marked your calendar yet? Join us on June 22nd from 11am...
19/06/2024

The countdown is on! Just 3 days until our Open House 🎉

Have you marked your calendar yet? Join us on June 22nd from 11am-2pm!

Bring your squad, meet our team, and experience the buzz of our classes firsthand.

Cheers to all the incredible dads out there!Treat Dad to a day of health and wellness. From invigorating workouts to soo...
16/06/2024

Cheers to all the incredible dads out there!

Treat Dad to a day of health and wellness. From invigorating workouts to soothing spa amenities, we've got everything he needs to feel his best.

Happy Father's Day!

Address

19945 Riverside Commons Plaza, Suite 100
Ashburn, VA
20147

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 20:00
Saturday 07:00 - 19:00
Sunday 07:00 - 19:00

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Build. Believe. Belong.

Online November 2020. Onsite Spring 2021.

Oak is a new kind of gym. One that is designed around you, letting you experience OAK virtually and in-person. A place that will inspire and grow with you. Where you focus on holistic fitness as you train with the top coaches and dietician around.

Our virtual offerings will include


  • 3000+ exercise videos, workouts and programs for serious results