Have you tried the 12-3-30 workout? 😅
Set your treadmill to a 12% incline, 3 mph, and power through for 30 minutes.
If you're just getting started, try lowering the incline and reducing the speed for a shorter duration, then gradually work your way up!
Working out together is these members' method for staying motivated 🙌
What's your Method? Share in the comments!
It's time to rally!
Get the personal training experience in a small-group class. And yes - it is included in your membership!
📱Book your next class now using the MyWellness app!
Personal coaching is designed to help you get the best and consistent workouts.
From beginners to fitness enthusiasts, our expert coaches can help you reach your fitness goals.
Learn more here: healthclub.methodgym.com/coaching
Cleaning is our cardio! 🧼✨
We hear members ohhh and ahhh over how absolutely spotless our health club is. It is the hard work of our dedicated cleaning crew—and it is so appreciated!
Don't just take our word for it—see why our members are raving!
Working up to a pull-up? Get started with banded pull-ups. This effective method helps build strength gradually. 💪 You got this!
📣 Training for college cheerleading is this member's Method for staying healthy and strong.
What's your Method? Share in the comments!
Time to come together and rally!
Experience the energy of our dynamic, results-focused classes, all included in your membership! With small, intimate groups of up to eight members, Rally guarantees personalized attention and endless motivation.
Ready to rally? Sign up for your next class in the MyWellness app today!
Ready to elevate your health club experience? Our personalized coaching is here to help you reach new heights!
No matter your fitness level, our expert coaches are here to empower you. Let's level up together!
Learn more here: healthclub.methodgym.com/coaching
Kickstart your fitness journey with a punch!
Join our expert-led classes for an energizing blend of science-backed workouts and the encouragement of a community.
We want to know: which class gets your heart pumping?
Our members had a "tee-rific" time at our golf workshop with Dr. Justin Ham, DPT and TPI Certified Instructor ⛳️
Thanks to Justin's expert coaching on body awareness and performance optimization, everyone left with valuable insights.
Ready to maximize your Method Health Club experience?
Whether you're a new face or a familiar one, it's never too late to schedule your complimentary Nutrition Consultation!
Dive into your health journey or fine-tune your goals with our expert registered dietitian to assess your nutritional needs, set goals, and get inspired with a new menu of achievable possibilities.
Book your session at the front desk today!
Your summer's on us! Join in July and pay no dues until September ☀️
Get started: healthclub.methodgym.com/membership
Ready to take your fitness to the next level? With our personalized coaching, your goals become our mission.
Whether you're a seasoned athlete or just starting out, our expert performance coaches are here to guide you every step of the way. From motivation to results, we are on your team!
Learn more here: healthclub.methodgym.com/coaching
Who says workouts have to be boring? Not us!
Join our expert-led classes for an energizing blend of science-backed workouts and the encouragement of a community.
What's your favorite class?
Ready to maximize your Method Health Club experience?
Whether you're a new face or a familiar one, it's never too late to schedule your Personal Health Assessment!
Dive into your fitness journey or fine-tune your goals with one of our expert performance coaches.
Book your session at the front desk today!
Jumpstart June!
Join today with $0 enrollment! Let's kickstart your fitness journey together.
Get started here: healthclub.methodgym.com/membership