Hockey Lessons with Coach Troy MacCormick

04/17/2024

11 Day Countdown....

Ashburn Xtreme Tryouts continue on Saturday April 27-28-29 for our 2011, 2010, 2009, 2008, 2007 and 2006 birth years.

Register here....https://ashburnxtreme.org/tryout-registration/

06/17/2022

Lessons with Troy: Summer 2022 groups are forming now. I will be offering small group training on Saturday mornings in June, July and August.

We start Saturday June 18th.

Times start as early as 7:00 am. Done by noon. In the pool by 12:30 pm!

Shoot me an email if interested at [email protected].

Check out our lesson hype video by clicking on the VIDEO tab or here...
https://www.facebook.com/TMacHockeyLessons/videos/1110061623242912

Highlights of what we work on and what we can accomplish together! 🏒🥅🚨

See you soon for some serious training.

10/03/2021

Who's ready for Hockey Lessons with AIH/Xtreme Hockey Director Troy MacCormick?

If you are interested in making fast, big improvements this season, please email me at [email protected] .

Lessons are on the following days and times. Let me know what sessions you want to skate in. Pick as many options as possible to give me placement flexibility. I plan to group by similar age/skill sets.

Lessons are $45/session (includes all ice and instructor fees).

* 8 lesson commitment to join a group.

Total Skills Package: 40 minute sessions

Includes: Power skating, passing, shooting and battle drills.

* Mondays and Fridays with start times of 6:00, 6:40 and 7:20 AM.
* Tuesdays with start times of 2:00, 2:40 and 3:20 PM
* Thursday with start times of 2:00 and 2:40 PM

Power Skating and Stick Skills: 30 minute sessions

Includes: Power skating and puck control drills. Learn to skate faster and be more evasive WITH A PUCK ON YOUR STICK. Maximum of 4 skaters per session.

* Wednesdays with start times of 6:00, 6:30, 7:00 and 7:30 AM
* Wednesdays with start times of 3:20 and 3:50 PM
* Fridays with start times of 2:50, 3:20 and 3:50 PM

Email me at [email protected] with your lesson interest.

07/02/2021

Quick reminder…lessons are on for Sat July 3rd. Regular times. See you in the morning.

04/05/2021

Vacation over! Time to get back to work. See you all this week at the Ashburn Ice House. If your player is not doing extra work, hit me up with an email to get placed in a small group... [email protected] . Small example of what we work on.

03/01/2021

What do Xtreme 2008 CBHL Playoff Champions do 14 hours after claiming their hardware? They get back to lesson training with Lessons with Coach MacCormick. Casey, Gavin and Alex getting to it at 6:40 am. What are you doing? Sleeping? 🤔

01/07/2021

Former Ashburn Xtreme player going places!

https://ashburnxtreme.org/former-xtreme-2004-commits-to-rpi-ncaa-d1/

GOALLINE.ca - The number one name in Sports Administration Software. GOALLINE specializes in building web based tools for enhancing sports organizations.

11/25/2020

https://www.facebook.com/1328594165/videos/10204810843934104/

Tristan at 4 1/2 years old.

Start them early and work on their skills whenever you can. No accident that they will get stronger. It's never too late to do the extra work..."you don't get better sitting on the couch eating potato chips!"

Find a weekly on ice lesson group by emailing me at [email protected]

11/25/2020

Looking for some post Thanksgiving Hockey Training? I am hosting lessons on Friday morning, Nov 27th.

Mites and Squirts from 7:20 to 8:00 AM
Peewees and Bantams from 8:00 to 8:40 AM

Total Skills...passing, shooting and battle drills.

Email me at [email protected] to confirm a lesson spot and get payment details.

09/23/2020

Who's ready for Hockey Lessons with Coach Troy MacCormick?!

If you are interested in lessons this season, please hit me back with an email at [email protected] .

Things are going to work a bit differently this season due to check in procedures at the AIH and our rink software host changing. I will try to make it as easy as possible to register and confirm your lesson spots. The system will be new to me too, so we'll get through it together.

Lessons are on the following days and times. Let me know what sessions you want to skate in. Pick as many options as possible to give me placement flexibility. I plan to group by similar age/skill sets.

Lessons are $45/session (includes ice and instructor fee).

* 8 lesson commitment to join a group.

Total Skills Package: 40 minute sessions

Includes power skating, flow drills, passing, shooting and battle drills. Maximum of 8 players per session.

* Mondays and Fridays from 6:00 to 9:00 AM
* Tuesdays from 2:10 to 4:10 PM
* Thursday from 2:00 to 4:00 PM

Power Skating and Stick Skills: 30 minute sessions

Includes power skating and puck control drills. Learn to skate faster and be more evasive WITH A PUCK. Maximum of 4 skaters per session.

* Wednesdays from 6:00 to 9:00 AM
* Wednesdays from 2:10 to 3:40 PM
* Fridays from 2:10 to 4:40 PM

Email me at [email protected] with your lesson slot interest.

I am hopeful to start the week of September 28th, so please respond ASAP.