Bedouin Yoga

Bedouin Yoga Welcome to Yoga with weights! This is a combination of Vinyasa Yoga and strength training, an intense class designed to strengthen your yoga practice.

Yoga with weights is a total workout that combines Vinyasa Yoga and strength training. You will experience a fun and full workout that will cover all aspects of yoga, strength training, cardio, and stretching. The class is set to energizing music and designed to tone and sculpt major muscle group. You will notice visible results in your body. Benefits of Yoga with Weights:

* Increase lean muscle

mass
* Build muscular and cardiovascular endurance
* Increase strength
* Increase flexibility
* Weight Loss
* Create balance and symmetry
* Increase body awareness
* Personal transformation

Address

1658 N Lafayette Street
Arvada, CO
80003

Telephone

(303) 960-1497

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