The Barre Standard

01/25/2024

https://www.westandmain.co/blog/signs-point-to-more-inventory-this-spring

The U.S. real estate housing market signals have been gradually building for a couple of months. Home sellers are starting to ease back into the market, new listings are finally exceeding the levels of a year ago. As a result, we’re starting to see slightly more available supply of homes on the m

01/18/2024

Check out this gorgeous new listing in Arvada!

https://www.westandmain.co/blog/a-renovated-hillside-haven-with-panoramic-views-and-high-end-finishes

Message me for more info or if you want a private showing!

A must-see! Built into the hills of Westwoods, this home has been lovingly renovated with custom millwork, designer wallpaper, and high-end finishes. With 10' ceilings and windows in every direction, take in the natural light, the views of North Table mountain, and the panoramic sunsets over the f

08/13/2022

And that’s a wrap! Thanks to everyone who joined me to celebrate our last day in this special place. Much love 💙

follow me 👉🏻 and I’ll post my new teaching schedule so we can keep moving together!

07/12/2022

To our amazing TBS community,​​​​​​​​
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It is with a heavy (yet fulfilled) heart that I write to share the news that I have decided to close the doors to The Barre Standard. Our last day of classes will be on Saturday August 13.​​​​​​​​
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I am so grateful to each and every one of you who have moved with us, laughed with us and supported us over the last 5 years. Thank YOU for helping make The Barre Standard what it has become - a welcoming, supportive, 'happy place' for everyBODY.​​​​​​​​
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I hope this isn't goodbye, but see you later! If you want to stay in touch, please follow me ​​​​​​​​
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Much love,​​​​​​​​
Carlie

06/03/2022

You've heard us cue it in class, but how well do you really know your Pelvic Floor + Deep Core? ​​​​​​​​
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Join studio owner, Carlie Blanchard, and our wonderful guest speaker, Dr. Andrea Nied, PT, DPT for a workshop focused on the Pelvic Floor and Deep Core!​​​​​​​​
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When: Saturday June 11 @ 11:00am​​​​​​​​
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We will be covering:​​​​​​​​
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🌟 How to breathe properly during your core workouts​​​​​​​​
🌟 Checking for Diastasis Recti (tummy gap) and how to fire your abs again​​​​​​​​
🌟 How the Pelvic Floor works and what to do if you feel pain, heaviness, or leaking down there​​​​​​​​
🌟 Why you shouldn't "over Kegel"​​​​​​​​
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Note: This workshop is not just for postpartum women! EVERYONE HAS A PELVIC FLOOR ​​​​​​​​
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(only $10 for TBS Members / $15 for non-members)​​​​​​​​
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👉🏻 Link in bio to sign up! ​​​​​​​​
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05/04/2022

To all of our strong TBS mamas, we're celebrating YOU this week 🌸 ​​​​​​​​
​​​​​Now thru Sunday, enjoy this amazing limited-time offer on our group classes: Buy 3 Classes, Get 3 FREE for $66 (value $132) - that's just $11/class!!​​​​​​​​
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This Mother's Day, show yourself some love and do more of what makes you feel your best 💪🏻 🧘🏽‍♀️ ​​​​​​​​
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Link in bio to purchase! ​​​​​​​​
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04/13/2022

Only 1 week left in our Spring into Strong Challenge! Book your classes and crush those goals 💪🏻 You got this!! ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

04/07/2022

Research shows that it takes 21 Days to develop a new routine. Let us help you get started with creating a consistent fitness routine that you actually look forward to and can stick with! ​​​​​​​​
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We are offering new clients the following special: 3 Weeks of Unlimited Classes for only $50✨​​​​​​​​
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All levels welcome!! ​​​​​​​​
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➡️ Link in bio to get started today!

04/06/2022

Our Spring into Strong Challenge is well underway! Many of you are already almost to your goal of completing 15 classes in 30 days - AMAZING!! 🔥 keep up the momentum!​​​​​​​​
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How are you feeling… Strong? Sore? Accomplished?​​​​​​​​
Comment below ⬇️ we’d love to know!

03/17/2022

IT’S CHALLENGE TIME!!!​​​​​​​​
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Join us for our Spring into Strong Challenge, starting this Sunday March 20. Set your goal, track your progress, and find your strength at The Barre Standard this Spring!​​​​​​​​
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💪🏻 How to participate​​​​​​​​
Complete 15 Classes in 30 Days ​​​​​​​​
Track your own progress on our challenge board.​​​​​​​​
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💙 One lucky winner will receive a FREE Month of Classes. AND everyone who completes the goal of at least 15 classes will receive a $15 credit on their account to be used towards any retail item in our studio boutique!​​​​​​​​
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Prebook your classes today and we’ll see you at the barre!​​​​​​​​
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Need classes? Snag our Challenge Special: 30 days of unlimited classes for just $99 (link in bio)

03/07/2022

Mondays with Kerry + Kelsey ✨​​​​​​​​
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The absolute BEST way to start your week off in a great mood with all the positive vibes. ​​​​​​​​
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9:00am Barre Standard w/ Kerry​​​​​​​​
4:30pm Barre Flow w/ Kelsey​​​​​​​​
6:00pm Barre 45 w/ Kelsey​​​​​​​​
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Sign up early to reserve your spot as classes are filling!​​​​​​​​ 💙 link in bio

03/05/2022

Wherever you’re at in your fitness journey, we’re here to help you meet your individual goals 💙 From welcoming you to your very first class with a warm smile or challenging you to find your edge in your 100th class, we are here for you!​​​​​​​​
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✨ Never tried us? What are you waiting for?! Your first class is FREE. Link in bio to sign up!