Curl Fitness - Arroyo Grande, CA

Curl Fitness - Arroyo Grande, CA Curl Fitness is the premier gym in Arroyo Grande, CA, offering a top-tier health club and fitness center experience at an affordable price.
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💪 It’s Flex Friday! 💪Behind every flex is a story.A goal pursued.A challenge overcome.A commitment honored.Whether you’r...
06/19/2026

💪 It’s Flex Friday! 💪

Behind every flex is a story.

A goal pursued.
A challenge overcome.
A commitment honored.

Whether you’re celebrating another year around the sun, crushing workouts with a training partner, or simply showing up for yourself, every step forward matters.

Today we’re celebrating the people who make our community strong, supportive, and inspiring.

👇 What are you celebrating this week?

Share your win below and tag curlfitnessarroyogrande in your Flex Friday posts for a chance to be featured!

06/15/2026

Summer is here ☀️😎

Vacations, beach days, BBQs, and weekend adventures are all part of the season…

But staying active doesn’t have to be boring.

The Curl Fitness trainers took on the Squat Ball Catch Challenge and quickly learned that strength, mobility, coordination, and a little luck all matter 😂💪

Because one of the best ways to stay consistent is to keep fitness FUN.

A little competition.
A lot of laughs.
And a community that keeps you coming back.

👇 What challenge should the trainers take on next?

💪 FLEX FRIDAY 💪Strength is built in the gym… but community is built everywhere.This week we’re celebrating the members, ...
06/12/2026

💪 FLEX FRIDAY 💪

Strength is built in the gym… but community is built everywhere.

This week we’re celebrating the members, trainers, and friendships that make Curl Fitness such a special place. From workouts and classes to sharing meals and laughs together, it’s the people that make the difference. 💙

A special thank you to our friends at Jaffa Caffe for hosting part of our amazing crew!

Whether you’re flexing your arms, your legs, your triceps, or simply showing up for yourself, every win deserves to be celebrated. 👊

Strong bodies.
Strong friendships.
Strong community.

Now it’s your turn👇

What was your biggest win this week?

Tag us in your Flex Friday photos and stories and show us what you’re celebrating! 🔥



06/11/2026

School’s out, but the gains don’t take summer vacation ☀️💪

One of the best ways to stay consistent is finding someone to train with.

A little accountability.
A little competition.
A lot of laughs.

Tag the person you’d bring to the gym this summer 👇🔥

💪 FLEX FRIDAY 💪Strength looks different on everyone.Sometimes it’s years of dedication in the gym.Sometimes it’s showing...
06/05/2026

💪 FLEX FRIDAY 💪

Strength looks different on everyone.

Sometimes it’s years of dedication in the gym.
Sometimes it’s showing up after a long week.
Sometimes it’s building confidence one workout at a time.
Sometimes it’s simply choosing not to quit.

What we love most about these photos isn’t the flex.

It’s the commitment behind it.

Different people.
Different journeys.
One community getting stronger together. 💙

Now it’s your turn👇

What was your biggest win this week?

And don’t forget to tag in your Flex Friday photos and stories so we can celebrate your progress too!


06/04/2026

One machine.
3 different exercises.
Countless ways to get stronger...

This versatile piece of equipment is great for building strength, improving movement patterns, and keeping your workouts fresh.

🔥Deadlifts/Squats
🔥Shrugs
🔥RDLs

Need help learning how to use the equipment in the gym?

Our trainers are always happy to help.

Which exercise would you try first?

|Fitness

🪑✨ POP-UP CHAIR YOGA WITH NICOLE ✨🪑Think yoga isn’t for you? Chair Yoga might be exactly what you’re looking for.This su...
06/03/2026

🪑✨ POP-UP CHAIR YOGA WITH NICOLE ✨🪑

Think yoga isn’t for you? Chair Yoga might be exactly what you’re looking for.

This supportive class is designed to help improve mobility, balance, flexibility, posture, and overall well-being in a way that’s accessible and welcoming for all fitness levels.

Whether you’re new to exercise, recovering from an injury, looking for a gentler movement option, or simply want to feel better in your body, we’d love to have you join us.

📅 Friday, June 12th
⏰ 11:45 AM
📍 Yoga Room

Bring a friend and come experience how good movement can feel 💙

Tag someone who would love this class 👇


06/01/2026

Welcome to June ☀️

School is out.
Summer vacations are starting.
Schedules get a little busier.

But this is also the perfect time to stay committed to yourself 💪

You don’t need perfect workouts.
You don’t need perfect weeks.

You just need to keep showing up.

A few workouts each week can help you stay strong, energized, and feeling your best all summer long ✨

What’s one fitness goal you’re working on this month? Let us know below 👇


🎉 Happy Birthday, Peggy! 🎉Today we’re celebrating one of the amazing people who helps make Curl Fitness such a special p...
05/30/2026

🎉 Happy Birthday, Peggy! 🎉

Today we’re celebrating one of the amazing people who helps make Curl Fitness such a special place 💙

Your energy, kindness, encouragement, and dedication inspire so many members every day. Whether you’re leading a class, sharing a smile, or helping someone feel welcome, your impact reaches farther than you know.

Thank you for being such an important part of our Curl Fitness family. We hope your day is filled with laughter, love, and all the things that bring you joy ✨

Join us in wishing Peggy a very Happy Birthday in the comments below! 🎂🎈🎉



Flex Friday 💪✨Strength doesn’t always look the same.Sometimes it’s showing up in the gym and putting in the work.Sometim...
05/30/2026

Flex Friday 💪✨

Strength doesn’t always look the same.

Sometimes it’s showing up in the gym and putting in the work.
Sometimes it’s getting outside, moving your body, and enjoying the journey.

Different paths. Same commitment.

At Curl Fitness, we’re proud of every member and trainer who chooses to invest in their health, one day at a time 💙

What’s one win you’re celebrating this week? 👇

And don’t forget to tag us in your photos so we can celebrate with you!


Address

1299 James Way
Arroyo Grande, CA
93420

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+18054891908

Website

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