Same24 Fitness

06/10/2026

If you have time, swing by 607 Cedar Street in Arnold for a refreshing drink.
Flavors for everybody's Vibe.
You can't go wrong with a that drink come in a variety of sizes in a bucket.
OPEN TILL 6PM

06/09/2026

Great speed camp last evening with Quantum Athletics

06/08/2026

Winners lose more
Than losers ever will .

Not only take your shot, make or miss don't STOP.

06/04/2026

Wear your helmet today past South side of bank and get a free drink voucher to use at REEDS GROCERY.
1:50 - 2:30pm

06/03/2026

Yes A helmet is a helmet.

Thank you guys for showing us how it's done ... Continue again tomorrow at 2pm break

06/03/2026

05/30/2026

Be extremely careful outside today. Hi UV can be just as or if more so important than the high temp of the day.
Being dehydrated can be extremely dangerous, especially in children and in elderly people. It doesn't just have to do with cramping equilibrium and being tired and or low energy.
Cognitively it can have a lot to do with decision making problem solving and the overall mental health. Believe it or not. So be careful. Say something if you see a big change in a loved one and drink your water and get your electrolytes in this weekend.

05/29/2026

Well ??? Does yours ?
💯💯💯

05/25/2026

1st time as a full Murph.

05/25/2026

Boom..