Strength and Fəˈzēk

Strength and Fəˈzēk Semi-Private Personal Training resulting in positive transformation of the body and the mind!

Semi Private Personal Training, nutrition, strength training, transformations, weight-loss, Life style changes, performance enhancement, quality of life improvements

F**k yea, we do.Now go have a great workout!
08/30/2021

F**k yea, we do.

Now go have a great workout!

Have a great fu***ng day!
08/27/2021

Have a great fu***ng day!

You will never have more time in a day than you do right now!Days are not going to magically get longer.As long as there...
08/24/2021

You will never have more time in a day than you do right now!

Days are not going to magically get longer.

As long as there is time, there will be stuff to do.

So more time isn't going to solve the problem.

What will?

Glad you asked.

Making the time for what's important.
No excuses.

Simple recipe for success:Take Action + Never F**king Quit.This includes taking action even when you don't know what dir...
08/23/2021

Simple recipe for success:

Take Action + Never F**king Quit.

This includes taking action even when you don't know what direction to go.
Just start moving.

The longer you sit still, the further you are from where you want to be.

1, 2, or 3?
08/19/2021

1, 2, or 3?

You want to know what separates those who crush their goals vs. those who don't?Taking action!You will always be able to...
08/17/2021

You want to know what separates those who crush their goals vs. those who don't?

Taking action!

You will always be able to find a reason not to start.
You will always have days when you don't feel like doing it.
Everyone does.

The difference between those who succeed and those who don't is that they didn't let that control or stop them.

The best way to overcome that is to take immediate action.
Not tomorrow, not later.
RIGHT FU***NG NOW.

If you want it, start taking massive action towards it.If you don't, stop talking about it.
08/16/2021

If you want it, start taking massive action towards it.

If you don't, stop talking about it.

When you learn the truth 👀
08/13/2021

When you learn the truth 👀

You can either let it happen to you and complain about it...Or you can level the f**k up.
08/12/2021

You can either let it happen to you and complain about it...

Or you can level the f**k up.

You know that little voice inside of your head that says "How about you start tomorrow. Today just isn't a good day"...?...
08/09/2021

You know that little voice inside of your head that says "How about you start tomorrow. Today just isn't a good day"...?

Yeah, f**k that voice.

You will never reach your goals or have the life you want by listening to that.

Instead, take massive action towards your goals every day no matter what excuse comes up.

Happy Monday.

When you thought you had one more rep left in you... but you didn't.
08/06/2021

When you thought you had one more rep left in you... but you didn't.

No. The answer is no.
08/05/2021

No. The answer is no.

Address

800 N Great Southwest Parkway
Arlington, TX
76011

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 7pm
9pm - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 5pm
Sunday 6am - 4pm

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