https://www.facebook.com/438906350209169/

Project Shine Coaching

Home
United States
Arlington, VA
Project Shine Coaching

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Project Shine Coaching, Coach, Arlington, VA.

10/16/2025

My Health and Life Coach certification program started!

I am loving the program so far. I feared it would be mostly woo-woo stuff. However, the coaching methodology is based on behavioral psychology, cognitive neuroscience, neurolinguistic programming, and motivational interviewing. This is such a great continuation of my psychology degree in which my focus was on psycholinguistics and cognitive neuroscience.

Looking forward to launching my new practice. It won’t be until Spring/Summer of 2026 but I’m still very excited to curate a host of services to help get you unstuck and living your life with authenticity and freedom!

02/17/2021

What started out as a tongue in cheek joke and my way of getting my run mojo back has turned into a real live fundraising event on ultra signup. Join me for this virtual run in your prairie dress for 5k, 50k, or 50mi! March 20 - April 19, 2021. Registration open now. Click on the ultrasignup link in bio.

02/10/2021

Beauty is an inside job. Fuel your body with beautiful food.

Garnet yam w freshly minced ginger and turmeric roots, chopped walnuts mixed with raisins. All organic.

02/08/2021

Good morning! Consider this a “BEFORE” puffy faced selfie. This near year pandemic is starting to show up on my body. The increase in stress eating, the decrease in movement takes its toll on everyone. I’m starting the day w a Daily Harvest green smoothie with a scoop of Isagenix TriRelease Protein and Ionix Supreme. I do not support the diet culture. I support sustainable lifestyles that help us feel fabulous and perform epically.

Don’t give into the demons today. They’re tempting at first but you know it ends up just making you feel like trash.

12/18/2020

I’m a new featured instructor on MOXIE! A perfect 5 star rating!!! I am proud of this because I will never show up and not give you my all, whether it’s a personal training ass kicking, a group bootcamp, or an all out Zumba class.

Set up your account free and get a $7 coupon here: https://get.moxie.xyz/michashines

11/25/2020

First class on moxie done! And how cute is the frame?! And these ladies’ smiles!

Tomorrow at noon is B***Y CAMP. Sign up here: https://get.moxie.xyz/michashines

11/24/2020

Book your B***y Camp class now. Class starts promptly at noon today (Tuesday 11/24).

Sign up and get your $7 coupon here: https://get.moxie.xyz/michashines

11/22/2020

Shines Reppin’ Shiner in DC. Well, technically Arlington. 13.1 done. was virtual this year...not the same but still happy to have a reason to get out there!

11/16/2020

Monday Motivation. How are you gettin’ it in today?

11/13/2020

Post Zumba Glowfie! Didya miss class??? Join me every Monday and Friday at noon or Wed at 6:30pm EST.

Noobs, free trial coupon code at www.msfitnessdance.com

Pandemic Promo: 50% off regular prices
$75/unlimited monthly classes
$10 drop in

“See y’all on the fitness & dance floor!”

10/28/2020

45th Marine Corps Marathon - 2020 Virtual edition, my 5th finish, a few days after my Marine Corps Boot Camp Graduation 28th Anniversary, and last but not least, the 75th Anniversary of Iwo Jima.

Address

Arlington, VA
22209

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Project Shine Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Arlington?