Club Mi So

06/17/2026

🏐 🏓 SPIRIT NIGHT ALERT! Join the Arlington Middle School Dance Team this FRIDAY JUNE 19 at Club Mi So for a night of fun and food. $12 for PICKLEBALL or BEACH VOLLEYBALL!! 🏓🏐

🍔🥗 Chef Jeff will have great food for purchase. 🌮🌯
Enjoy a fun night with the family in Arlington while supporting the girls as they get ready for competition season.

📍Club Mi So - 11925 Hwy 70
🗓️ June 19th
⏰ 6pm - 8pm
Thank you for your continued support of this hard working team!

06/09/2026

Come by Club Mi So, formerly Arlington Fitness to get your Cuban sandwich. So much flavor and the bread, is oh so good.

Chef Jeff Scratch Kitchen at Club Mi So is open 11am-2pm (lunch) and 6pm-9pm dinner. Last orders are taken at 8:30pm. Come buy today for fresh, scratch made dishes.

11925 Hwy 70 Arlington, TN
Next door to Trustmark Bank

All right, I’m expecting to sell out of Cuban sandwiches tonight so I’m bringing a little treat. I just took a bunch of baby back ribs off of the smoker and I’m going to offer them in five bone plates with two sides and fresh grilled sourdough focaccia bread for $14. Come hurt me. This is dinner at the Arlington location
Chef Jeff at Club Mi So
11925 US-70
901-235-CHEF but I prefer you order online and give me a few minutes.

https://mylightspeed.app/RVRYCQBK/C-ordering/menu

05/08/2026

🧁 What’s Cooking at Club Mi-So? Your Little Chef! 👩🍳

Stir up some excitement this July! Our Little Chefs Club Summer Camp is officially open for registration. Your kids will learn real kitchen skills, experiment with flavors, and take home their very own recipe book!

The Details:

Who: Ages 4–10
When: * Session 1: July 15–17 | 12:00 PM – 2:00 PM
Session 2: July 21–23 | 12:00 PM – 2:00 PM
Cost: $150 (Includes a custom Apron & Recipe Book!)
Where: Club Mi-So (formerly Arlington Fitness)

🔥 Why join? It’s 100% hands-on! From prep to plating, your kids will build confidence in the kitchen while having a blast with new friends.

Spaces fill up fast! To claim your spot visit https://clubmiso901.com

Let’s get cooking! 🍓🍞

05/08/2026

🖌️ Get Ready for a Summer of Color at Club Mi-So!

Is your little one a budding Picasso or a DIY enthusiast? Registration is NOW OPEN for our Creative Art Summer Camp! We have two exciting sessions packed with unique themes and daily art projects.

The Details:

Who: Ages 4–10
When: * Session 1: July 15–17 | 9:00 AM – 11:00 AM
Session 2: July 21–23 | 9:00 AM – 11:00 AM
Cost: $120 per session (non-refundable)
Where: Club Mi-So (formerly Arlington Fitness)

✨ What to expect: Different themes every day, multiple fun projects to take home, and memories that last a lifetime!

What to bring: 💧 A water bottle
👕 Wear "messy clothes" (we’re going to get creative!)

How to Register:
Don’t wait—spots fill up fast! Let’s make this summer a masterpiece. 🌈✨

12/13/2022

Good things come to those who sweat, right ? 🤪

11/28/2022

Row row row your boat…🚣
It’s a great day to reset from the holiday weekend!

11/23/2022

Thanksgiving eve here at Arlington Fitness!🦃🤩

Don’t miss out and come to our Thanksgiving Wod at 9:15 AM tomorrow (11/24) and Friday (11/25!)

Everyone is invited. We hope to see YOU there! 😊

07/04/2022

Happy 4th of July! No better way to cool off post wod than a pool party with our gym fam!

06/06/2022

Moerushin Aikido Dojo at Arlington Fitness is excited to announce a new martial arts program for kids ages 13+ and adults! This Saturday's session from 10am-12pm is open to the community and free for all current Arlington Fitness, Mid-south Aikido, and Moerushin Dojo members. Contact Ted at [email protected] with any questions. See you on the mat!

05/30/2022

MURPH crew before and after!! PR’s all around! thanks to everyone who came out and celebrated:)