Reps Revolution/Kellys6Pack

Reps Revolution/Kellys6Pack Sports performance training-- speed clinics--weight loss
Agility, strength, explosiveness, proven methods, testimonials, results, best workout in metroplex

Sports Performance Training,
Conditoning
Weight Loss/ Gain
Resistance, Explosiveness, Power, Speed (REPS)
Men/Women/Children
All Ages
Seperate training areas for Men/Women
The most effective, hard core training in the metroplex

07/10/2016

Coming soon.... Please watch and share

06/13/2016

Something new is coming......something BIG!!! stay tuned.

For reals
01/06/2016

For reals

01/03/2016

Wanna be real sore? I already am!! A 5-6 day workout sits on the reps floor... And it's hard!! Cathie made a chart so you can mark off the sections you finished, and it will be out all week... I personally need this Sunday off to baby my arms--- but it also includes a full days worth of legs, abs, and back--- around 25,000 reps to complete ..... So good luck to all my die hards ready for your best physique yet....
Here is your schedule for January 4th---February 9th
Mon- Wed -Fri
8:30am and 9:00am
Mon- Wed
6:30 and 7:00pm ( you can still come near 5 but Cathie will direct -- I'll still be at work)
Tue-Thur
5:00 pm
Saturday
8:30 and 9:30am
( the photo below is just funny to me-- not related !! Haha)

Connor Hollis from the University of Houston was back at Reps today!! So good to train him and see him healthy-- he's a ...
11/25/2015

Connor Hollis from the University of Houston was back at Reps today!! So good to train him and see him healthy-- he's a short stop stud!!!

Guys and Girls NEW Reps shirts are in!!
11/24/2015

Guys and Girls NEW Reps shirts are in!!

Since Noah is doing so well in the World Series-- I guess I'll brag that we trained him. Here's his quote from 2013. He ...
10/31/2015

Since Noah is doing so well in the World Series-- I guess I'll brag that we trained him. Here's his quote from 2013. He loves working out and always pushed hard. Proud of ya Synd!!

Lol!!! Are ALL of you going to text me that you hate me and are too sore to come today!!!  I'm gonna turn my phone off s...
10/28/2015

Lol!!! Are ALL of you going to text me that you hate me and are too sore to come today!!! I'm gonna turn my phone off so I can ignore all you babies!! Haha!! Kidding--, if you came yesterday --- mad respect.

Sam is back at Reps to prep before training camp--- and working his butt off--- but he's wondering where all his Pro bud...
10/27/2015

Sam is back at Reps to prep before training camp--- and working his butt off--- but he's wondering where all his Pro buds are!! Wake up to train at 9am and join the Colorado Rockies next big thing !!!

Great news!!! Calling all youth and HS Base ball guys--- Reps is now open to you for training!! We've opened our hours a...
10/03/2015

Great news!!! Calling all youth and HS Base ball guys--- Reps is now open to you for training!! We've opened our hours and ropes, tires, and ladders to get you back to stud level... Call or come by today-- glad to have you back!!!

Make this a salad and reps night-- dragging Susan and any one else after Reps to run at The Runner for a social run. 7pm...
10/01/2015

Make this a salad and reps night-- dragging Susan and any one else after Reps to run at The Runner for a social run. 7pm... Be cool and come run with us!!

Address

2007 Roosevelt Drive
Arlington, TX
76013

Telephone

(817)2356069

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