Stillaguamish Athletic Club

Stillaguamish Athletic Club Creating Healthier Tomorrows! Serving our community for 35+ years, offering small group training, private training and classes.
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Our facilities include a swimming pool, hot tub & sauna. Independent workout areas feature Precor strength and cardio equipment and we have extensive free weights. Also available are swimming lessons, physical therapy w/partnering clinics and a playroom. We have established many long-term relationships in our community with partnering businesses to offer the best in health & wellness in the greater Arlington-Smokey Point area.

💪 WOMEN & WEIGHTS 💪Come train, learn, and get stronger alongside a great group of women! Join Lisa for Women & Weights,...
06/16/2026

💪 WOMEN & WEIGHTS 💪
Come train, learn, and get stronger alongside a great group of women!

Join Lisa for Women & Weights, a welcoming small group training session focused on building strength, improving confidence, and learning how to lift safely and effectively—no matter your experience level.

📅 Upcoming Sessions:
• June 19th at 11:45 AM
• June 22nd at 10:15 AM
• June 26th at 11:45 AM

⏱️ 1-hour sessions
💲 $40 per session for SAC Members or $55 for Non Members

Interested in joining? Reach out to Lisa directly for more information! Lisa Ostreim/Empowering Health Coach

🚨 NEXT LEVEL ATHLETICS STARTS TOMORROW! 🚨High school athletes, there’s still time to join Next Level Athletics at the SA...
06/15/2026

🚨 NEXT LEVEL ATHLETICS STARTS TOMORROW! 🚨

High school athletes, there’s still time to join Next Level Athletics at the SAC!

This strength and agility program is designed to help athletes improve performance, build confidence, and prepare for their upcoming season in a motivating, sport-focused environment.

🔥 Led by Joe Herrera, athletes will train to develop the strength, speed, power, and athleticism needed to compete at the next level.

📅 Program starts tomorrow, June 16
💲 $150 for all 10 sessions
💲 $20 drop-in rate
☀️ Sign up for the full program and receive a FREE summer SAC membership

Register at the front desk or sign up online under Small Group Training. Don’t miss your chance to get in on the first session!

☀️ Summer schedules can get busy—but don’t let your fitness goals take the season off.One of the best ways to stay motiv...
06/10/2026

☀️ Summer schedules can get busy—but don’t let your fitness goals take the season off.

One of the best ways to stay motivated is to stay connected. At the SAC, you’re not just joining a gym—you’re becoming part of a community that encourages, supports, and inspires you to keep showing up.

Whether it’s seeing familiar faces in class, training alongside friends, or having coaches and staff cheering you on, accountability is easier when you’re surrounded by people who want to see you succeed. 💪

This summer, focus on consistency over perfection. Even a quick workout, class, or swim keeps you moving toward your goals.

✨ Need a little extra motivation? Grab a workout buddy, try a new class, or introduce yourself to someone new at the gym. You never know who might help keep you going.

📍 We’re here all summer long—come move with us, stay connected, and keep building healthy habits that last.

✨Comment below and tell us what keeps you motivated!!

NEXT LEVEL ATHLETICS STARTS NEXT WEEK! High School Athletes - Train with purpose this summer and take your athletic perf...
06/08/2026

NEXT LEVEL ATHLETICS STARTS NEXT WEEK!

High School Athletes - Train with purpose this summer and take your athletic performance to the next level!

Next Level Athletics is a sport-focused strength and agility program designed to help athletes build confidence, improve performance, and gain a competitive edge. Whether you're preparing for your season, staying sharp in the offseason, or looking to become a stronger, faster athlete, this program is built for you.

🔥 Led by Joe Herrera, an experienced performance coach with backgrounds in football, wrestling, fighting, jiu-jitsu, and kickboxing. Joe brings a high-energy coaching style focused on discipline, hard work, and helping athletes reach their potential.

📅 10-Session Program — $150
💲 Drop-In Rate — $20/session
☀️ Sign up for the full program and receive a FREE summer SAC membership!

Register at the front desk or sign up online under Small Group Training. Spots are limited!!

THIS SATURDAY JUNE 6th!! From 1pm-5pm Our pool will be CLOSED to the public and our members for private events in suppor...
06/02/2026

THIS SATURDAY JUNE 6th!! From 1pm-5pm

Our pool will be CLOSED to the public and our members for private events in support of our community.

We apologize for the inconvenience.

Think yoga isn’t for you? Chair Yoga makes it accessible for everyone! 🙌Enjoy the benefits of yoga—improved flexibility,...
06/01/2026

Think yoga isn’t for you? Chair Yoga makes it accessible for everyone! 🙌

Enjoy the benefits of yoga—improved flexibility, mobility, balance, strength, and relaxation—without having to get on the floor. The majority of class is done seated, with a few simple standing movements to help improve balance and mobility.
Perfect for seniors, beginners, anyone recovering from injury, or those looking for a gentle way to stay active.

🪑 Chair Yoga with Lisa
📅 Tuesdays & Thursdays
⏰ 10:30 AM

Come try a class out!!

NEXT LEVEL ATHLETICS AT THE SAC⚡️💪🏼Calling all high school athletes — it’s time to level up your performance this summer...
05/29/2026

NEXT LEVEL ATHLETICS AT THE SAC⚡️💪🏼

Calling all high school athletes — it’s time to level up your performance this summer!

Introducing Next Level Athletics at the SAC: a strength & agility training program built to help athletes develop:
✔️ Speed
✔️ Power
✔️ Strength
✔️ Agility
✔️ Endurance
✔️ Coordination
✔️ Mental toughness

Whether you’re preparing for your upcoming season, looking for an edge in competition, or just wanting to become a stronger, more confident athlete — this program is designed to push you to the next level in a fun, motivating environment.

🔥 Led by special guest trainer Joe Herrera
With backgrounds in football, wrestling, fighting, jiu-jitsu, kickboxing, and years of athletic performance training, Joe brings intensity, discipline, and real-world athletic experience into every session.

📍 Program Details:
• 10 Session Program — $150
• Drop-In Rate — $20/session
• BONUS: Athletes who purchase the full session receive a FREE summer SAC membership!!

‼️ Spots are limited!!! BOOK on our website at www.sacfitlife.com under small group training

At the SAC, fitness is for every age and every stage of life! From strength training and group fitness to aqua classes a...
05/27/2026

At the SAC, fitness is for every age and every stage of life!

From strength training and group fitness to aqua classes and lap swim, we’re here to help our community stay active, healthy, and connected.

We proudly accepted Silver Sneakers, Silver & Fit, Active & Fit, and Renew Active! 🙌

Not a member yet? Come try 5 classes for free and see why our members train to do life 💪✨

Address

4417 172nd Street NE
Arlington, WA
98223

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 7am - 5pm
Sunday 10am - 4pm

Telephone

+13604359404

Website

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