The Original Metroflex Gym - Arlington Texas

The Original Metroflex Gym - Arlington Texas This isn't just a gym—it's a place where true grit, determination, and hard work come together.
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Whether you're a bodybuilder, powerlifter, or just someone looking to push past your limits, this is where champions are made. Metroflex Gym Arlington is the original Metroflex and the foundation of hardcore bodybuilding in America. Built in 1987, Metroflex became famous as the training home of 8-time Mr. Olympia Ronnie Coleman and 2-time Arnold Classic Champion Branch Warren. Today, we remain a t

rue old-school gym with heavy free weights, powerlifting racks, strongman equipment, elite contest prep, nutrition coaching, and personal training for all levels. From first-time lifters to professional competitors, everyone trains hard here. No excuses, no air-conditioned chrome machines — just iron, discipline, and real results.

METROFLEX MEMBERS!🚨These pictures may look hardcore but leaving your weights out is not! It’s time to do BETTER!Rerack ...
06/09/2026

METROFLEX MEMBERS!🚨

These pictures may look hardcore but leaving your weights out is not! It’s time to do BETTER!

Rerack your weights or leave this behaviour is unacceptable.

06/07/2026

HOUSTON!🚀

Just 2 Weeks away from the legendary NPC Branch Warren Classic!!💪

To register, grab tickets, and all other info go to METROFLEXEVENTS.COM 🔗link in bio

Stay Hardcore!

05/31/2026

The NPC Branch Warren Classic is officially calling your name!🔥
This isn’t just another show it’s a proving ground of pure grit, insane conditioning, and unmatched Texas energy.

Register and get tickets🎟️ now at METROFLEXEVENTS.COM

Stay Hardcore!

3 WEEKS OUT!!🔥The Branch Warren Classic Houston is right around the corner!!💪Register and get tickets now at METROFLEXEV...
05/27/2026

3 WEEKS OUT!!🔥

The Branch Warren Classic Houston is right around the corner!!💪

Register and get tickets now at METROFLEXEVENTS.COM 🔗link in bio

We’ll see you there!🫵

05/24/2026

Don’t miss this DEAL!!🔥

Go to METROFLEXEVENTS.COM now to book your hotel before it’s too late!

Branch Warren Classic June 20th at the George R Brown Convention Center!

Stay Hardcore!

05/15/2026

30th Annual Ronnie Coleman Classic.
Tomorrow. Roundup Inn. Fort Worth.
Can't be here? Watch every callout LIVE.
🔗 Link in bio.

Bodybuilding FortWorth BrianDobson TexasBodybuilding HardcoreGym

05/14/2026

LIVE STREAM!!🚨

For all the Family, Friends, and Fans that can’t make it to the show DON’T miss out!! We are live streaming this entire event! Click the link in bio to purchase now!🔥

Prejudging starts at 9:00am
Finals starts at 4:00pm

Stay Hardcore!

We are proud to announce that we have our own custom 300lb dumbbells!!!💪🔥We also added 170lb and 200lb to our arsenal! W...
05/12/2026

We are proud to announce that we have our own custom 300lb dumbbells!!!💪🔥
We also added 170lb and 200lb to our arsenal!

We’ve had some legends press the 250lb dumbbells. Comment below who you think can press these 300’s😎

Think you got what it takes??👊

05/10/2026

1 WEEK OUT!!🔥🔥

Don’t miss out on the longest running bodybuilding show in Texas!😎

Avoid late fees by registering before Wed at 12pm
Head to METROFLEXEVENTS.COM for tickets and entries.

We’ll see you there!🫵

Address

2921 South Cooper Street #109
Arlington, TX
76015

Opening Hours

Monday 8am - 12am
Tuesday 8am - 12am
Wednesday 8am - 11pm
Thursday 8am - 11pm
Friday 8am - 11pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+18174659331

Website

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